After a year-long delay due to COVID-19, the Tokyo Olympics officially start on July 23^rd and will run until August 8^th. However, there’s still a couple of weeks until the event, and with certain obstructions to the Games popping up, such as the banning of spectators due to a rise in COVID cases in Tokyo, it’s an excellent time to go over the Tokyo Olympics—the games being shown and how the Olympics have adapted to COVID.

The Tokyo Olympics: Changes

The major change to the Tokyo Olympics will be the aforementioned banning of all spectators during the event. The reason for this ban is because Tokyo will be under a state of emergency throughout the event. Instead of delaying the event yet again, organizers will reduce the risk of infection during the Olympics by ridding the arenas of spectators.

Along with the ban, athletes will be tested for COVID every day of the event. However, athletes will not be required to receive their vaccinations, though the IOC expects most athletes to have received their vaccinations by July 23^rd.

The Tokyo Olympics: Sports Highlights

Not all changes to the Tokyo Olympics revolve around COVID, however. A few new sports and disciplines will be shown at the event, and they are definitely worth mentioning!

In total, six new sports will be broadcasted during the event, and out of those six, four will be making their debut.

Two of the “new” sports, baseball and softball, were previously cut from the Olympics in 2005 after a vote from the IOC. They will be making their long-awaited return in the 2021 Tokyo Olympics.

It probably comes as no surprise that the 4^th of July has seen a few more “special” sports moments than most other days on the calendar. As a national holiday occurring during the height of the season for baseball, there have been a significant number of special baseball moments on this date.

Even though July 4^th is a day that our friends in England are maybe not as enthusiastic in celebrating, July 4^th does have quite a history in that country as many Wimbledon titles have been claimed on that special date.

Over the years the date has also seen special moments in boxing history and women’s golf.

Below is a chronological look at a few of those special July 4^th sports moments:

1910 – In what was dubbed the “Fight of the Century”, World Heavyweight Boxing Champion Jack Johnson retains his title with a 15^th round TKO against James J. Jeffries.

1911 – Ty Cobb’s pursuit of Willie Keeler’s record hitting streak of 45 consecutive games ends at 40 games when Cobb is held hitless in four attempts by Ed Walsh of the Chicago White Sox. Cobb’s streak remains the sixth longest streak in MLB history.

1914 – Dorothea Chambers claims her seventh, and final, Wimbledon Women’s Singles title, beating Ethel Larcombe 7-5, 6-4.

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It’s the trendy outdoor leisure activity! This sport appeared about fifty years ago in Hawaii and is experiencing a comeback. Its practice is now within everyone’s reach. Here are some tips to get you started and, why not, to buy a board. Before that, we will see together the benefits of the practice of paddle boarding.

The Stand Up Paddle Boarding is accessible

This sport is quite easy to get the hang of after an hour. You will have fun from the first second. Many models of Stand Up Paddle Boards exist: from beginners to advanced. You can consider an outing with your family, as a couple, with friends or solo.

Work on your upper body, lower body and balance

The greatest challenge is to stand on the board and not fall… You will work your balance but especially your postural muscles in depth: from the legs to the shoulders through the abdominal belt, the back, the lumbar, the pectoral, the arms… After a few hours of practice, you will develop your balance, the proprioception of the lower limbs, the muscles of your back and your shoulders. The paddling movement is particularly adapted to gently develop your body.

We always look forward to the summer vacations but this year more than the previous ones. After being confined, we want to enjoy the fresh air and move. The kayak is perfect for that. However, owning a kayak is not always practical. Have you thought about an inflatable kayak? Ideal for people who want to go on occasional trips but don’t have the space to carry or store a rigid kayak. Did you ever give it a go?

What is the difference between an inflatable and a rigid kayak?

Inflatable kayaks are generally made of PVC, while rigid kayaks are made of fiberglass and carbon.

Inflatable kayaks are, contrary to what one might think, durable. Advances in production methods have led to extremely sturdy kayaks. High quality PVC kayaks are resistant to collisions and even sharp-edged objects such as dog claws.

The advantage of the inflatable kayak is that it can be easily transported and also stored. It takes up little space and is lighter in weight. Most inflatable kayaks can be carried in a bag, a trunk or even a boat. In just 10 minutes, your kayak will be ready for use in the water.

Double-digit seeds usually have a short stay in the NCAA men’s basketball tournament. In fact, only five double- digit seeds have ever reached the Final Four since 1979 when the selection committee began seeding teams. While the intrigue, drama, and excitement of this event is largely built on these lower seeds knocking off their favored counterparts, they typically have been eliminated during the first weekend of play after a win or two if you include the First Four which started in 2011. Not if you are Syracuse.

The Orange have defied the odds. Syracuse has advanced to the Sweet 16 in three of the last five NCAA tournaments as a double-digit seed. The Orange are there this year as a No. 11 seed and will meet No. 2 Houston in the Midwest regional semifinals tonight. Tip-off is set for 9:55 pm EST.

While this success is a credit to the coaching of hall-of-fame head coach Jim Boeheim and his heavily capable assistants, it is also Syracuse’s fabled 2-3 zone defense that is a major factor in befuddling opponents as they are not used to it. A proven winner and an elite coach, Boeheim and his assistants do a masterful job of getting the most out of their players and improving during the season. While the Orange have finished anywhere between sixth and 10^th in the final ACC regular season standings over the last six seasons, Syracuse is typically on the upswing the last week of the regular season as they head into March.