Sports Then and Now

Swimming as a sport and competitive swimming are two different areas. If you are the latter area and planning to head into the first one, than the first question that comes to the fore is: What should I focus on to increase my performance in the pool? Well, to be honest there are plenty of things that you should focus on but we have narrowed them down to 5 areas that you MUST focus at the start.

But before we dive into the details, I want to ensure that you perfectly understand that competitive swimming is all about building stamina by committing more hours to workout per week, focusing on your diet to fulfill all your dietary requirements, focusing on perfecting techniques and strokes and wearing the right swimwears and training equipment.

The areas that we have outlined here can be easily adjusted within your existing routine and help you make your overall swimming training sessions more goal-oriented and fun at the same time (listed in no particular order):

For any golfer, novice or pro, improving your swing is always on the agenda. The result of hitting that perfect drive is well worth the effort.

With these five tips, you’ll be above par to improve your swing in no time.

1. Choose the Right Grip

There are three basic grips golfers utilize to hold their club. The first, and the most common, is the overlapping grip. This is where you fit the pinkie of the trailing hand between the index and middle finger of the lead hand.

The next is the interlocking grip. This is when the hands are locked together, curling the pinky of the trailing hand around the index finger of the lead hand.

The ten-finger grip is more suitable for beginners, considered the most comfortable. This is when you lock the pinky of the trailer hand against the index finger of the lead hand.

Gaming has come a long way and we are not just talking about how well titles have improved over the past decades. As an industry and as a hobby, gaming is now more accepted than ever before and this entertainment media goes beyond kids spending dimes in an arcade. It has become so popular, that competitive gaming itself has become a profession already.

Electronic sports or better known as Esports is a form of competitive gaming. Most commonly, these tournaments or competitions are organized by esteemed bodies who are willing to put up millions in the prize pool to entice the best of the best to come out and play. Esports in and of itself has come a long way already and it’s always a joy looking at its glorious climb to fame.

The Rise Of Competitive Gaming

The common misconception is that Esports has only been around in the past decades or so. However, the truth is that it has been around since the early 70s. The first officially recorded video game competition was held at Stanford University on Oct. 19, 1972. The tournament called for the best Spacewar players in the university. It was simpler times then as the top prize was a year’s subscription to Rolling Stone magazine.

Gambling is no doubt one of the preferred mediums for entertainment and leisure. However, there are a few countries which restrict gambling. Gambling is not yet made legal in all countries. Hence, it is important that you cross-examine the safety and legalization aspects before you decide to play in an online casino.

The online casinos are undoubtedly alluring and engaging provided you have read the terms and conditions put forth by the online casinos clearly and in full measure as many players skip reading the “Terms and Conditions” part completely. To ensure that no law is broken, it is advisable to always check the rules and the legalization policy of the online casinos so that you can have a peaceful gaming experience.

The Syracuse University men’s basketball team is headed to the 2019 NCAA Tournament and will meet Baylor University in a first round game in the west region on Thursday March 21. Tip-off is set for approximately 9:57 pm EST from the Vivint Smart Home Arena in Salt Lake City, UT. It is the second straight trip to the Big Dance for the Orange, marking the first time Syracuse has made back-to-back trips to the tournament since 2013 and 2014.

The Orange drew the No. 8 seed while the Bears are the No. 9 seed. Baylor finished 19-13 and placed fourth in the Big 12 at 10-8 while Syracuse is 20-13 and finished sixth in the Atlantic Coast Conference at 10-8. By the time this game tips off, it will have been three weeks and a day since the Bears’ last victory which came on Feb. 27, an 84-83 home win over Texas. Baylor was one and done in the Big 12 Tournament last week in Kansas City, MO where it lost 83-66 to Iowa State in the quarterfinals, its’ fourth straight loss.

The Bears went 7-7 against teams that qualified for this year’s NCAA Tournament with wins over the likes of Oregon and Texas Tech. Baylor also swept Big 12 foes Iowa State and Oklahoma in Big 12 regular season play. After losing their season opener to Texas Southern the Bears won three straight before losing to Mississippi in the Emerald Coast Classic on Nov. 23. Baylor went 3-2 over its’ next five games before beating Oregon at home 57-47 on Dec. 21. After opening Big 12 play 1-2, the Bears won six in a row before suffering back-to-back losses to Texas and Kansas State. Baylor rebounded with four wins in its’ next five games before dropping its’ last three regular season games.

Meanwhile, the Orange have dropped two of their last three games. Syracuse went 1-1 in the ACC Tournament last week in Charlotte, NC where it beat Pittsburgh in the second round before falling in the quarterfinals to Duke which went on to win the tournament title. The Orange had a solid regular season in which they were highly challenged down the stretch. Syracuse faced four teams that finished in the top seven of the final regular season conference standings in their last six games, going only 2-4. The losses were to Duke, North Carolina, Virginia, and Clemson while the victories came over Louisville and Wake Forest. Despite losing to three teams that went on to secure No. 1 seeds in the NCAA Tournament (Duke, Virginia, and North Carolina), the Orange were still competitive in all those games. The major victory for Syracuse this season was a 95-91 win in overtime at No. 1 Duke on Jan. 14. That victory was sorely needed as the Orange had come off a 73-59 home loss to Georgia Tech just two days prior.

Syracuse opened the season 2-0 before suffering back-to-back losses to Connecticut and Oregon in the 2K Classic on Nov. 15 and 16. The Orange rebounded with a five-game winning streak which included a 72-62 win at Ohio State in the ACC-Big 10 Challenge on Nov. 28. Home losses to Old Dominion and Buffalo made the postseason projection for Syracuse more difficult at the time before the later wins over Duke and Louisville put them on safe ground for an NCAA at large bid. The team from upstate New York was 5-8 against teams that made this year’s NCAA field of 68.

The Orange and Bears have met only twice before with Syracuse holding a 2-0 edge. They last met in the championship game of the Maui Invitational in 2013 when the Orange won 74-67. Syracuse also won 94-71 during the 2006-07 season.

The Orange will get a boost against Baylor with the return of junior shooting guard Tyus Battle who sat out the ACC Tournament due to a back injury he sustained in the regular season finale at Clemson on March 9. Battle, an All-ACC Third Team selection this season, leads Syracuse in scoring and ranks sixth in the ACC with 17.2 points per-game. Battle has scored in double figures 27 times this season which includes 14 20-point outings and a pair of 30-point games. Battle, who was also named to the U.S. Basketball Writers Association All-District II team on March 12, is second on the team with 77 assists and leads the team in minutes played per-game at 36.3. Senior point guard Frank Howard steadies the ship for the Orange with 8.9 ppg and dishes out a team best 2.9 assists per-game. However that production will not be available for Syracuse as it was reported late afternoon on March 20 via News Channel 9 in Syracuse, NY that Howard will not play against Baylor and has been ruled out of the NCAA Tournament for an indefinite period due to violation of an unspecified athletic department policy. Boeheim will likely replace Howard in the starting lineup.

Sophomore forward Oshae Brissett and junior forward Elijah Hughes are productive players on the wings for the Orange. Brissett grabs a team best 7.5 rebounds per-game while Hughes has converted a team-high 81 3-pointers and shoots 36.0 percent from behind the arc. Hughes and Brissett both average double figures in scoring with 13.4 and 12.4 ppg respectively. Senior center Paschal Chukwu grabs 5.4 rpg, chips in 4.3 ppg, and leads the team with 1.8 blocks per-game.

Orange head coach Jim Boeheim, in his 43^rd year at the helm of his alma mater, typically has played just seven to eight players meaning a mostly short bench during his career. This year he has a little more flexibility with four players he can bring off the bench. This includes his son, 6-5 freshman guard Jackson Thomas “Buddy” Boeheim who adds scoring punch as a 3-point threat. The younger Boeheim, who started the two ACC Tournament games in place of the injured Battle, has shot 47-for-129 on the season from the 3-point line, good for 36.4 percent. He averages 6.9 ppg. Freshman guard Jalen Carey, along with sophomore forwards Marek Dolezaj and Bourama Sidibe are the other reserves for coach Boeheim. Dolezaj is a smart and efficient player who contributes 4.1 ppg and 3.6 rpg.

Syracuse’s vaunted 2-3 zone defense is again a major factor this season with the length of their guards and forwards to go with the 7-2 Chukwu who is the tallest player ever in Orange history. Howard and Battle go 6-5 and 6-6 on top of the zone at the guard positions while Brissett and Hughes add length at 6-8 and 6-6 respectively on the wings. This height and reach allow the zone to be effective with a better chance for deflecting passes and shots. This can lead to turnovers enabling Syracuse to get out in transition and covert easy buckets. The Orange shoot 42.4 percent on the season and holds its’ opponents to just under 40 percent at 39.7. Syracuse also has a +3.2 turnover margin and force 1.7 more steals per game than their opponents.

The Bears counter with redshirt senior guard Makai Mason, a transfer from Yale of the Ivy League, who leads Baylor with 14.6 ppg. Redshirt sophomore Mario Kegler, who goes 6-7 and 230, is listed at guard and forward and averages 10.7 ppg along with 6.0 rpg. Mark Vital, a 6-5 redshirt sophomore guard/forward adds 7.0 ppg and leads the team with 7.2 rpg. Baylor also gets 10.1 ppg from freshman guard Jared Butler. Senior guard King McClure scores 8.7 ppg.

Both teams are similar in profile with their statistical production spread over several players giving them balance. They each went 10-8 in two of the top conferences in the country. They each had a rough ending to the regular season with multiple losses before short stays in their postseason conference tournaments. The Orange are a 20-game winner while the Bears have won 19, a sign of Syracuse getting the higher seed in this 8 vs. 9 matchup. A competitive game should be in store with the winner advancing to the second round on Saturday March 23 where the Gonzaga Bulldogs – the region’s No. 1 seed – will likely be awaiting.