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Rediscovering Joy: Pursuing a New Hobby in Retirement

Posted on December 02, 2024 by John Harris

Retirement is weird, isn’t it? You’ve spent years dreaming about all this free time, and now that it’s here, you’re staring at your coffee cup thinking, Well… now what? You’re not alone in feeling this way. It’s a big adjustment! But here’s the good news: picking up a hobby can shake up your routine in the best possible way. Let’s chat about why hobbies matter and how to find one that makes you feel good. Really good.

The Benefits of Finding a New Hobby

Engaging Your Brain and Boosting Your Mood

Here’s the thing—your brain loves to be busy. Not work busy like spreadsheets or deadlines, but the fun, creative kind of busy. Learning something new keeps your mind sharp and gives you this little rush of accomplishment. It’s like a reward for simply trying. Painting, knitting, playing chess, even baking sourdough—these things aren’t just time fillers. They’re brain ticklers.

Have you ever tried something like Crown Green bowling? It’s relaxing but sneaky-good for focus too. And, I mean, getting yourself some proper crown green bowling supplies just feels like an official commitment to fun. Plus, it’s a great excuse to be outside, which always helps lighten the mood. Fresh air = free therapy.

Making New Friends Without the Awkward Small Talk

Listen, we’re all grown-ups here, and are we making friends as adults? Hard. But hobbies make it so much easier. You’re not stuck in one of those situations where everyone’s staring at their phones or trying to come up with “interesting” things to say. You’re all just… doing the thing. Whether it’s a pottery class or a walking club, hobbies create a space for real connections without all the pressure. And the best part? You’re bonding over something you both enjoy, which means way fewer awkward pauses.

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Remembering Sir Donald Bradman: Cricket’s Immortal Genius

Posted on November 27, 2024 by John Harris

Only a few cricketers are part of the common lexicon, but Sir Donald Bradman is among them. He cemented his immortal status decades ago with performances that were a century ahead of his time, and possibly more. 

Widely considered one of history’s greatest cricketers, Bradman is still something players talk about today. He’s often on the walls of clubhouses, and someone that young people aspire to be like throughout their training. 

The Birth Of A Legend

Bradman was born on August 27 1908 in Cootamundra, New South Wales. A summer baby, he began playing small-town cricket as a boy. 

Interestingly, his ascent to greatness had inauspicious beginnings. During his youth, he enjoyed throwing a golf ball against a water tank (presumably to pass the long hours). Later, he started using a cricket stump, honing his skills for hours on long, hot evenings, until he’d perfected his technique and gotten it just right. 

Amazingly, this unusual movement trained in his brain his later exceptional skills as a cricketer. He seemed to understand how to swing a bat better than anyone else, simply because of how hard he had made the activity growing up. 

An Unrivalled Record

Bradman took this finesse into professional cricket, achieving a batting average of over 99 in Test cricket, still unmatched to this day. In fact, his achievements were so extraordinary that you have to look to other sports to find comparisons. Roger Federer, Michael Schumacher, and Lionel Messi’s achievements all seem to pale in comparison to what Bradman was able to achieve. 

Over his 52-match career, he managed to score an astonishing 6,996 runs which included over 29 centuries. He also managed to do all of this when cricket helmets and other protective gear was minimal. Coaching was virtually non-existent, so nearly all of the skills he displayed on the pitch were natural instinct playing out. 

Bradman was most prolific during the 1930s and 1940s, enjoying the sport for a long time. Soldiers would read of his exploits and listen to them on the radio during the war, underscoring his abilities and popularity. 

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50 Years Ago – Clint Longley Becomes the Most Unlikely Thanksgiving Day Hero

Posted on November 26, 2024 by Dean Hybl
Backup quarterback Clint Longley led the Dallas Cowboys to a surprising Thanksgiving Day victory over the Washington Redskins in 1974.

Professional football has a long and storied history as part of our American Thanksgiving tradition. Many of the greatest players and best teams in NFL history have made their mark on this holiday and thus become part of families across the country during this time of fellowship and giving thanks.

While many of the players who have shined on Thanksgiving Day were familiar faces and established stars of the game, there also have been a number of players whose one shining moment as a professional football player occurred on the big stage of Turkey Day.

One such player was former Dallas Cowboys backup quarterback Jason Garrett. Before serving as head coach of the Cowboys between 2010 and 2019, he was likely best remembered by most football fans for his nearly flawless performance in place of starting quarterback Troy Aikman on Thanksgiving Day in 1994.

In only his second career start, Garrett passed for 311 yards and two touchdowns to help Dallas defeat the Green Bay Packers 42-31.

However, while Garrett’s performance was impressive, it was arguably not the best or most memorable performance by a Dallas backup quarterback on Thanksgiving Day.

That honor would belong to a rookie quarterback from Abilene Christian who two decades before Garrett’s Thanksgiving performance made a lasting impression on the football world with a memorable Thanksgiving Day show of his own.

In the mid-1970s, the rivalry between the Dallas Cowboys and Washington Redskins was emerging as one of the most interesting in all of professional sports.

Thanks to the contrast between Washington’s spirited head coach George Allen and the stoic leader of the Cowboys Tom Landry, the rivalry had gained steam and by 1974 was among the most anticipated battles on the NFL calendar.

When the two squads squared off on Thanksgiving Day in 1974 it provided a perfect venue for the renewal of this special rivalry. Playing on national television in an era before video games and cable television provided people with other entertainment options, the late afternoon battle between the Cowboys and Redskins was truly America’s afternoon dessert following the traditional Thanksgiving meal.

After a record eight straight playoff appearances, the Dallas Cowboys had struggled during the 1974 campaign. They opened the season with a 1-4 record and entered Thanksgiving Day with a 6-5 mark and clinging to very slim playoff hopes. With games remaining against Cleveland and Oakland, they were potentially looking at their first losing season since 1964.

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Unusual Approaches to Athletic Performance Enhancement

Posted on November 19, 2024 by John Harris

Top-tier athletes are always in pursuit of novel ways to whet their skills, build endurance, and put in top performances. Pushing your body to and beyond its limits is practiced more and more by athletes. Take Dean Karnazes, for example, who claims to have never felt his muscles cramp or seize up – not even running 100 miles. Most people’s bodies build up the acidity in their muscles because they have reached their lactate threshold, causing their bodies to stop in their tracks. But Karnazes biggest obstacle is said to be his mind- proving the human body is capable of so much more than we have ever thought possible. The question is how to train your body to push harder and do better. There are a few lesser-known ways that help an athlete push beyond the limits to win that extra inch. From pushing the brain to perfecting unwinding, let’s take a deeper look at some unconventional means which can make all the difference. 

Brain Health: The Hidden Powerhouse

Athletic performance isn’t just about physical strength; it is about mental agility, focus, and decision-making. A sharp mind can make the difference between winning and losing, yet brain health is often overlooked.

Neuroplasticity and Skill Development

Neuroplasticity is really important in the course of learning new techniques in athletes or other game situations; the brain has the capability to change, develop new connections, and reorganize. Challenging the brain with activities such as puzzles or strategy games will enhance this process and improve hand-eye coordination and reaction times. Simple practices – like solving riddles – might spark neuroplasticity and maintain the adaptiveness and resilience of one’s brain.

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Avoiding Disaster When Traveling For An Away Game

Posted on November 13, 2024 by John Harris

If you’re planning to catch as much of your team’s games as you can, or you simply want to make sure you catch a big one when it comes along, then it’s likely going to mean traveling to an away game at some point. This takes a little more planning than the usual home game, so how do you make sure you avoid any obstacles and have the time and energy to really enjoy it?

Expect to Stay Overnight

When planning to attend an away game, booking accommodation in advance is often necessary, especially for high-profile matches. Sports events bring in fans from far and wide, which means hotels and vacation rentals near the stadium often sell out quickly. Even if the stadium is within a reasonable driving distance, consider staying overnight to avoid exhaustion from traveling after a high-energy game. Look for nearby accommodations that offer flexible check-in and check-out times to allow for ease before and after the game. Alternatively, you can look into local hostels or even fan communities where accommodations may be available.

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Dallas and San Francisco Meet Again While Looking for Answers

Posted on October 27, 2024 by Chris Kent
The Dallas Cowboys Star Logo is an iconic symbol of America’s Team.

A game between the Dallas Cowboys and San Francisco 49ers is usually mammoth with both teams battling for supremacy in the National Football Confence if not the entire NFL. This storied rivalry has stood the test of time and is etched in football lore. There have been iconic games with signature moments like, “The Catch” in the 1981 NFC Championship Game at Candlestick Park. Joe Montana’s game-winning touchdown pass to Dwight Clark inside of the final minute gave the 49ers a 28-27 win and launched them as the team of the 1980’s. How about Troy Aikman’s clutch slant pass to Alvin Harper with a little more than four minutes left to play in the 1992 NFC Championship Game at Candlestick Park. Harper turned it into a 71-yard catch-and-run which silenced the home crowd and took back the momentum after San Francisco had seized it with a touchdown to pull within 24-20. Dallas turned Harper’s big play into a touchdown to seal a 30-20 victory that sent them onto win their first of back-to-back Super Bowls in the 1990’s. Then there was a frantic end of game fury in the 2001 NFC Wild Card game where Dak Prescott and the offense had to hurry down the field to try and get one last play off only to have the clock expire in a 49ers 23-17 victory. The two franchises have played several big regular season games as well but these postseason theatrics over decades has made this rivalry what it has been and still is today.

The San Francisco 49ers are an iconic NFL Franchise.

The two franchises have met in six NFC Championship games with the Cowboys winning four of them. Each winner from those matchups went on to win that season’s Super Bowl except for the 1970 Dallas team which lost to Baltimore 16-13 in Super Bowl V. They have met nine times in the playoffs overall with the Cowboys holding a 5-4 edge. The all time series is nearly a draw with San Francisco holding a narrow 20-19-1 advantage.

Joe Montana is a legend of the 49ers.

Names like Dick Nolan, John Brodie, Gene Washington, Bruce Taylor, and Rosevelt Taylor were key to the 49ers in the 1970’s. The franchises met three straight years in the playoffs in the 1970’s including a pair of NFC Championship games, both won by Dallas. Names like Roger Staubach, Duane Thomas, Tony Dorsett, Drew Pearson, Tony Hill, Bob Lilly, Jethro Pugh, Lee Roy Jordan, Cliff Harris, Charlie Waters, Randy White, Harvey Martin, and Ed “Too Tall” Jones were the core of the Cowboys in the 1970’s when they became known as “America’s Team”. As the 1980’s came along, Joe Montana, Roger Craig, Dwight Clark, Jerry Rice, John Taylor, Tom Rathman, Ronnie Lott, Eric Wright, Dwaine Board, Jack Reynolds, Randy Cross, and Keith Fahnhorst were mainstays for San Francisco which won four Super Bowls in the 1980’s.

Troy Aikman led Dallas to two wins over San Francisco in NFC Championship Games.

As the 1990’s started, a young cast of players emerged for Dallas led by Troy Aikman, Michael Irvin, and Emmitt Smith who were collectively known as “The Triplets.” Complemeting them were speedy and talented players like Darren Woodson, Mark Stepnoski, Jay Novacek, Kelvin Martin, Eric Williams, Kevin Smith, Charles Haley, Thomas Everrett, Ken Norton Jr., Russell Maryland, Larry Brown, Dixon Edwards, Darrin Smith, Robert Jones, Tony Tolbert, and Daryl “Moose” Johnston. The 49ers carried much of their success of the 80’s into the 90’s as players like Montana, Rice, Lott, Wright, and Cross remained to go along with Steve Young, Ricky Watters, Lee Woodall, and Bryant Young.

Kyle Shanahan has led the 49ers to four NFC Championship Games.

While the two franchises went through a dry spell of no playoff encounters between the 1995 and 2020 seasons, they have met in two of the last three postseasons. San Francisco won in the NFC Wild Card game in 2021 and again in the NFC Divisional playoffs in 2022. The 49ers have won the last three meetings overall including a dominant 42-10 victory on Sunday Night Football a year ago on Oct. 8. The Cowboys last beat San Francisco 41-33 at home on Dec. 20, 2020.

Yet for all this history, the two current teams find themselves searching for who they really are as they get ready to play in primtime on NBC’s Sunday Night Football this Sunday, Oct. 27. They will enter Sunday night’s tilt with a 6-7 combined record with Dallas 3-3 and the 49ers 3-4, not exactly playoff worthy at this point in the season. Both teams are coming off losses at home and are trying to regain their footing. There is no Brodie, Montana, Young, Clark, Rice, or Lott to be seen in San Francisco. Likewise, there is no Staubach, Pearson, Dorsett, Lilly, White, Aikman, Irvin, Smith, or Haley suiting up for the Cowboys. There is no Dick Nolan, Bill Walsh, Tom Landry, or Jimmy Johnson strolling the sidelines as the head coach.

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  • Vintage Athlete of the Month

    • Louie Dampier: The First 3-Point King
      November 13, 2024 | 1:02 pm
      Louie Dampier

      Louie Dampier’s name might not resonate as widely as other basketball legends, but the Sports Then & Now Vintage Athlete of the Month’s impact on the game, particularly during the American Basketball Association (ABA) era, is undeniable. Known for his pinpoint shooting, exceptional ball handling, and relentless work ethic, Dampier enjoyed a stellar basketball career that saw him thrive in both the ABA and NBA. As one of the most consistent and prolific guards of his time, Dampier left a lasting legacy, and his role in the ABA’s history solidified his place in the annals of basketball greatness.

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