Analysis. History. Perspective.

Sports Then and Now


Archive for the ‘Taekwondo’


Why You Need Taekwondo Protection Even When You’re Practicing at Home 2

Posted on July 05, 2017 by Dave Parker

taekwondoWhether you’ve recently started with Taekwondo or you have some experience already, the fact is that you might have noticed that in this sport, protection gear is quite a big deal. When sparring, the chance of getting injured is rather high. That’s why beginners are instructed to get a set consisting of head and chest guards, foot protectors, shin pads, and even groin protectors.

A chest guard is vital because it can protect your most important internal organs. Both headgear and mouthguards are necessary for every sparring session. If you haven’t bought this type of protective gear, you might not know what to look for. The simplest way of going about things is to understand that a good fit can get you out of trouble every time.

That’s why chest protectors have to come with Velcro straps so that you can adjust their fit to a certain extent. Most medium-sized hogu’s are recommended for women, with large and extra-large options being intended mostly for men.

So, why do I need good protective gear even when I kick the bag at home?

It goes without saying that you don’t need all that much protection if you plan to practice on your own. One of the first things you’re going to require is a Taekwondo kicking bag. While some parts of the gear you can do without, there are some essential components that you can’t leave out. Read the rest of this entry →

  • Vintage Athlete of the Month

    • Louie Dampier: The First 3-Point King
      November 13, 2024 | 1:02 pm
      Louie Dampier

      Louie Dampier’s name might not resonate as widely as other basketball legends, but the Sports Then & Now Vintage Athlete of the Month’s impact on the game, particularly during the American Basketball Association (ABA) era, is undeniable. Known for his pinpoint shooting, exceptional ball handling, and relentless work ethic, Dampier enjoyed a stellar basketball career that saw him thrive in both the ABA and NBA. As one of the most consistent and prolific guards of his time, Dampier left a lasting legacy, and his role in the ABA’s history solidified his place in the annals of basketball greatness.

      Read more »

    • RSSArchive for Vintage Athlete of the Month »
  • Follow Us Online

  • Current Poll

    Will the Kansas City Chiefs "Three-Peat" as Super Bowl Champions?

    View Results

    Loading ... Loading ...
  • Post Categories



↑ Top