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Archive for the ‘Health & Fitness’


5 Surprise Health Benefits of Being Short 0

Posted on June 27, 2020 by Zeeshan Khan

Were you tired of not getting new clothes in your growing age for being short in height? Were you often bullied by your classmates because of your height? My question here is why to take the stress of things that are not in your hands? Rather one must recognize the positive aspects of such so-called“flaws”. The word “flaws” here does not justify reality. In the sight of God, there is no one short or tall, white, or black. He loves and rewards one whose morals are the best. One must accept the reality and bow before God’s will. His every creation, we find flaws and virtues, advantages, and disadvantages. This general health blog like Huffpost is very useful where you will find some very surprising health benefits of being short:

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Can Swimming Help Dogs With Joint Problems? 0

Posted on May 31, 2020 by John Harris

One of the main physical disorders which are responsible for the early demise of dogs is hip and joint problems. Over time the bone disorders worsen bringing in various secondary life-threatening ailments. 

However, there are certain physical exercises that are indeed helpful for dogs suffering from joint-related problems. 

Swimming is unanimously the best form of sporting activity that vets and dog experts can readily vouch for.

Why is swimming prescribed to dogs with joint and hip ailments?

Going back in history we can see that water exercises or hydrotherapy were highly recommended for greyhounds. These animals were constantly exposed to the hard surfaces while racing, so their bones and joints often developed injuries leading to arthritis or other joint problems. In those times effective alternatives like hip & joint supplements for dogs were not as easily available, so hydrotherapy in a warm water pool became a popular treatment method. 

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Ruthless Quality Products 0

Posted on May 27, 2020 by Emily Elizabeth

Ruthless e-juice series is newly manufactured or designed series around the worldwide to get the intention of teen ager as well as adults in the field of vaping. Ruthless e-juices contain variety of flavors profiles with quality stuff and have strong hit throat (HT) content and also have amazing outlet of vapors, which widely lure you toward the vaping with this amazing series of ruthless. With the help of Ruthless e-juice you can control over the craving or consumption of excess amount nicotine as well as tobacco, because mainly these stuff are responsible for several of issues or ailments in the body or even also responsible for the death of the people. So, Ruthless e-juices series is the best alternative or optimistic thought for these toxic elements to get out from the toxic or worst habits. 

Ruthless e-juices are designed under the surveillance of experts to get desired results in the vaping field and also has special motive to make some changes in the older vape devices through that people make transition into huge amount in the ruthless series.

HOW RUTHLESS E-JUICE WORKS?

Ruthless e-juice as well as whole series made with the solution of propylene glycol (PG) and vegetable glycerin (VG), nicotine amount, artificial flavors and some other chemical content. The solution vaporizers when heated and translates into flavors as well as throat and nicotine hit when inhaled, to stimulate smoking. Ruthless e-juice is worked under this principle to get the desired or wishing results in the field of vape devices. Work of ruthless series is slightly different than rest of the vape devices in the present time in all perspectives. People can easily understand work of ruthless e-juice with the perpetual use of vape devices and these sources have more benefits than rest of the traditional as well as regular devices. 

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Getting in Shape With Home Fitness Equipment 0

Posted on May 02, 2020 by Mark Boyle

With hundreds of millions of people being told to stay indoors due to the COVID-19 outbreak, now more than ever is an important time to look after your health and fitness. This may be a difficult period in all our lives, but it does not mean your goals should be put on hold. Whether you want to lose weight, get yourself feeling fit and healthy, or improve your overall mental health, exercise is still possible from the comfort of your own home.

PowerGym Fitness is a supplier of commercial gym equipment. They know what it takes to deliver equipment that is suitable for both professional gyms and home setups. Here they will explain the benefits of working out from your own home and recommended machines to help you achieve your fitness goals.

The Benefits of Working Out from Home

Over the past several weeks, for most of us, home is where we have spent nearly every second of our day. Unless you are a key worker or venturing out for essential reasons, this looks set to be the norm for a while yet. In the middle of a crisis, it is important to look at the positives and when it comes to working out from home, there are several benefits that beat going to the gym.

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Why You Need To Get Your Children Involved In Outdoor Sporting 1

Posted on April 02, 2020 by Alina Jovia

As a parent in today’s time, you do not need anyone telling you that the world is an entirely different place from when you grew up. Heck, you can probably look at the world sometimes and hardly recognize it. That being said, if there is one thing that is at the head of it all, it is technology. Technology has simply exploded in a vast range of platforms. You know have smart driving cars, phones that can connect to the Internet, and hoverboards that you can ride around on. It probably all seems a bit futuristic. When you think about it, it is easy to understand how and why children stay cooped inside the home playing games and staying connected to technology.

While this might seem like the safer approach, your children need to be outside. And, getting them involved in outdoor sporting activities can go a long way to improving their overall health. That being said, it isn’t just kids that are spending more time indoors these days. Adults are spending more time inside as well. Whatever the situation is, getting outside and getting involved in some kind of sport can come with a wide range of benefits.

Exposure To Sun

You’ve probably heard it before and you’ll hear it again and again. Yes, sun exposure can be dangerous to the skin. Yes, it can cause sunburn and might even eventually lead to cancer if not properly safeguarded against. Well, you might be surprised to learn that your body also needs the sun. That’s right, you need the sun to make Vitamin D. Vitamin D is a vitamin that plays a crucial role in the body and in many different processes within the body. Everything from bone development to immune system functions can be linked to Vitamin D. Not only can the sun ramp up your and your children’s Vitamin D production, but it can play a major role in your immune system, as well as your sleeping patterns and mood. Your and your children’s bodies will work best when they are exposed to the sun every day.

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How Good is Rugby for Individual Health? 0

Posted on March 30, 2020 by Andrew Williams

Rugby is not just a game, no. It is also natural medicine for those who value their mental and bodily health. Additionally, playing rugby has many health benefits. Although rugby looks quite aggressive and traumatic, it is indeed beneficial for your health in some ways you might not even suppose. Here the experts of Parimatch discuss the leading health benefits you can enjoy by playing it.

Improved Cardiovascular Health

Let’s start the health benefits list with the heart. When you play this game, your heart benefits enjoys good health and reasonable heartbeats. These benefits result from activities such as sprinting, running, and throwing because they encourage the heart to function more effectively.

Reduced Stress Levels

Stress is the new mental health pandemic killing our generation because when prolonged, it leads to other health complications. For instance, it produces insomnia, abdominal complications, cancer, and diabetes.  Fortunately, you can reduce your stress levels by playing rugby. How does it happen? When you engage in such a team game, it boosts your mood because rugby acts as a stress and frustration release point. It also releases the “feel good” hormones or endorphins that enhance your feelings. 

Besides, playing rugby exposes you to opportunities to triumph over challenging situations. Consequently, your ability and morale to face stress-causing circumstances off the pitch increases.

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  • Vintage Athlete of the Month

    • Rocky Colavito: Super Slugger
      March 30, 2020 | 7:24 pm
      Rocky Colavito

      The Sports Then and Now Vintage Athlete of the Month was just the fifth player in Major League Baseball history to have 11 straight seasons with 20 or more home runs, yet could not sustain that greatness long enough to earn a spot in the Baseball Hall of Fame.

      In some sense, the legend of Rocco “Rocky” Colavito Jr. began long before he ever started pounding home runs at the major league level.

      Born and raised as a New York Yankees fan in The Bronx, Colavito was playing semipro baseball before he was a teenager and dropped out of high school at 16 after his sophomore year to pursue a professional career. The major league rule at the time said a player could not sign with a pro team until his high school class graduated, but after sitting out for one year, Colavito was allowed to sign at age 17.

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