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How to Mentally Prepare for Golf 3

Posted on April 28, 2020 by Martin Banks

When it comes to playing the game of golf — and playing well — skills are only half of the equation. In a professional tournament setting, your mental state greatly influences your swing and how well you’ll play. If you obsess over your technique, fear the next shot or are distracted, your performance will suffer. However, if your mind is strong and your focus is sharp, you can utilize your skills and win tournaments. 

Here’s how to mentally prepare yourself for the green and play your best game of golf.

Practice With Purpose 

Winning tournaments — and mental battles — begins on the practice green. Most golfers try to practice the same way they play in a professional setting. This means they practice with purpose, putting their mind in a real game situation. Doing this can help your brain get its game face on and get accustomed to taking things seriously. Put a little pressure on yourself while you practice and treat every shot like “the one.” 

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      Dale Murphy

      The Sports Then and Now Vintage Athlete of the Month was a standout player of the 1980s, remembered not only for his exceptional skills on the field but also for his exemplary character and sportsmanship.

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