Analysis. History. Perspective.

Sports Then and Now



Five Pieces of Equipment to Have For This Road Biking Season 6

Posted on April 02, 2016 by Brooke Chaplan

Road BikingEnsuring your road biking checklist is complete and well thought out could mean a more enjoyable bike trek, if not a life-saver. As road biking season heats up, remember to find the right equipment and keep these items in mind. Here are just a few essentials you’ll want to consider packing for your next ride.

WATER
Experienced riders pack up to a gallon of water, but you’ll need a way to refill when you run out. Plastic bottles are durable, easy to carry, and many include built-in filters that remove sediment from untreated water, ensuring an endless supply. Try to plan a course that puts you near parks with drinking fountains or gas stations that offer free water. You can also get a lot of water on your rides by making use of camelbaks.

CALORIES
Your body needs calories to stay active, and since cycling burns them at a faster rate, stockpiling as many calorie rich foods as you can might be a good idea. Fruit is a great source of energy because your body stores them for longer periods of time and essentially burns them slower, allowing them to power your body longer. Nuts are easy to carry and an excellent source of carbs and protein. Be sure to have some form of electrolytes on hand for your journey as well. This could be in powder form for drinks or as part of your snacks. Read the rest of this entry →

  • Follow Us Online

  • Vintage Athlete of the Month

    • Preston Pearson: The Ultimate Third-Down Back
      November 17, 2018 | 8:12 pm

      Preston-Pearson-Cowboys-2The Sports Then and Now Vintage Athlete of the Month played in five Super Bowls with three teams during a 14-year NFL season, but is likely best known for being the ultimate third-down situation back during his time with the Dallas Cowboys.

      When Preston Pearson was drafted by the Baltimore Colts in the 12th round of the 1967 NFL draft out of the University of Illinois, there was no expectation that he would develop into one of the most versatile backs in the NFL. In fact, given that Pearson was a two-year starter in basketball and never played a snap of college football, he was a long-shot to ever play a down in the NFL.

      Read more »

    • RSSArchive for Vintage Athlete of the Month »
  • Sign up for Email Updates

    Sign-up to get daily updates of all the great articles and information on Sports Then and Now.

    Enter your email address:

    Delivered by FeedBurner

  • Check out the best free bets at freebets4all. Learn how to convert online bookmakers free bets into guaranteed cash using the matched betting technique.

  • Affordable Satellite TV Great prices on Dish network packages.

  • Gear up for your next trip with new North Face Backpacks from SportsUnlimited.com. Shop great Field Hockey Sticks from Grays & Gryphon.

    Football Jerseys

    8mm film to digital
  • Current Poll

    Will the Los Angeles Lakers Make the NBA Playoffs in 2019?

    View Results

    Loading ... Loading ...
  • Post Categories



↑ Top