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What to Expect Your First Time Whitewater Rafting 0

Posted on September 06, 2017 by Martin Banks

The rush that comes with whitewater rafting is palpable, even through photos and videos you’ve seen. Now, you want to get your adrenaline pumping by suiting up and taking to the rapids yourself.

Of course, before you embark on your first whitewater rafting trip, you want to know a little bit more about what you’re getting yourself into — pictures can only say so much, after all. The following are five examples of what you can expect.

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1. The Rapids Won’t Be Too Intense

Your rafting guide won’t take newbies through the strongest rapids on their first ride. Instead, they’ll choose a path with rapids that are low to moderate on the classification scale. You certainly won’t be bored on your trip, but you won’t be flying out of the raft in the middle of rough, swirling waters, either. Read the rest of this entry →

  • Vintage Athlete of the Month

    • Larry “The Zonk” Csonka
      January 29, 2022 | 4:43 pm
      Larry Csonka

      The Sports Then and Now Vintage Athlete of the Month was the leader of a running attack that was the cornerstone of two Super Bowl Championship teams, including the only undefeated squad in NFL history.

      With his distinctive headgear and a body suited for punishing contact, Larry Csonka looked the part of a fullback and for 11 NFL seasons delivered and took regular punishment on his way to the Hall of Fame.

      Following in the great tradition of Jim Brown, Ernie Davis, Jim Nance and Floyd Little, Csonka earned All-American honors at Syracuse while rushing for 2,934 yards.  He began earning a name for himself as the Most Valuable Player of the East–West Shrine Game, the Hula Bowl, and the College All-Star Game.

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