Head injuries are a common occurrence in many sports and can range from mild concussions, to severe or even traumatic brain injuries. All athletes, regardless of the sport, risk injuries, but some sports have much higher rates than others. Here is a look at some of the most dangerous sports out there.
Boxing has one of the highest rates of brain injury of any sport. On average, being hit by a professional boxer is like being hit with a bowling ball moving at 20 miles per hour. About 90 percent of boxers, both professional and amateur, have received some type of head injury from the sport, and one in five have received a traumatic brain injury.
Tens of thousands of people visit the emergency room every year with head injuries caused by football. This sport has the highest concussion rate for high school sports, and at least one third of NFL players have received traumatic brain injuries from playing. Read the rest of this entry →
One of the most common ways that many people are injured is by participating in sports or athletic activities on a regular basis. With all the tackles and jumps that are performed, it can be easy to strain muscles and break legs. To continue participating in sports and avoid athletic injuries, there are a few important tips to follow.
Use Protective Equipment
Wearing protective equipment is an effective way to reduce the risk of injuries in sports that involve physical contact between different players. If possible, wear protective headgear and padding to protect the most vulnerable parts of the body from too much force or pressure. Contact footwear can also be worn to reduce the risk of twisting your ankle or breaking it by having proper support with physical activity.
Warm Up Before Playing Sports
Although it can be easy to want to jump into practice or a game once arriving on the court or field, warming up is essential to preparing your body for extra strain. Spend 10 to 15 minutes stretching, exercising your muscles, and increasing your blood flow for increased flexibility. Start the warm up process slowly and stretch out each muscle to prepare it for different movements that you’ll perform.
Follow the Rules
Each sport has different rules to follow, which help create order with the game and can also reduce the risk of injuries that are prone to develop. Following the rules can allow you to protect yourself and will also prevent harm that can be inflicted on other players in the game. If you’re injured by another player, it’s important to seek personal injury help and obtain legal assistance to seek compensation to cover the costs of medical bills or lost wages. Read the rest of this entry →
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Al Unser Jr., held off Scott Goodyear by 0.043 to win his first Indy 500.
In this edition of our Vintage Video, we are looking at the closest finish in the history of the Indianapolis 500.
The 1992 Indy 500 is memorable for many reasons.
It started with pole setter Roberto Guerrero spinning out and crashing on the pace lap.
Then, Michael Andretti, the son of legendary driver Mario Andretti, dominated the race leading 160 laps and building a seemingly insurmountable 30-second lead.
However, with 11 laps remaining Michael fell victim to what many have called the “Andretti curse” as his fuel pump failed and forced him out of the race.
That left the door open for another second generation driver as Al Unser, Jr. took the lead and held off Scott Goodyear by 0.043 seconds to become the third member of the Unser family (joining his father and uncle Bobby) to claim victory at the Brickyard.
Another notable component of the 1992 Indy 500 is that it included more former champions than any previous race and was the final Indy appearance for A.J. Foyt, Rick Mears, Tom Sneva and Gordon Johncock.
A.J. Foyt claimed the 1977 Indianapolis 500 to become the first to claim four Indy 500 victories.
Even though it is arguable that the hey-day of the Indianapolis 500 occurred a generation ago, with the 100th running of the famed event happening this weekend, attention is back on The Greatest Spectacle in Racing.
Through the first 99 races, 19 different men have claimed multiple titles.
The first multi-race winning was Tommy Milton, who won the ninth running in 1921 and then claimed his second victory in 1923. The first three-time winner was Louis Meyer as he went to the winner’s circle in 1928, 1933 and 1936.
He was soon joined as a three-time winner by Wilbur Shaw. After succeeding Milton as the winner in 1937, Shaw then became the first back-to-back winner in 1939-40. He remains the only person to claim three Indy 500 victories in a four-year stretch.
However, he is technically not the only man to win three out of four races.
In 1941, Mauri Rose started on the pole. However, spark plug issues took him out of the race after 60 laps. He then took over the car originally driven by Floyd Davis and came back to win the race.
There was no Indy 500 from 1942-45 due to World War II.
After finishing 23rd in 1946, Rose returned to victory lane in both 1947 and 1948 to join Meyer and Shaw as a three-time winner.
It would be nearly two decades before another racer reached three Indy 500 wins.
After winning in 1961 and 1964, A.J. Foyt joined the three win club in 1967. Over the next decade, Foyt finished in the top 10 five times, including third place finishes in 1971 and 1975 and second place in 1976. Read the rest of this entry →
Summer is quickly approaching, which means that your kids will be done with school. While they look forward to the few months off, you may be wondering what to do with them. Most parents opt for summer camps and youth sports teams to help keep their kids active and entertained during the summer. But what if your child isn’t too interested in participating? Instead of forcing it upon them, which you know will just make the situation worse, consider the following six ways you can get your kids excited about summer camps and sports.
1. Know your child.
Before you decide what to do with your child during the summer, make sure you know what interests them. If your child is shy, that theater camp may not be the best idea. Be sure to really think about what could benefit your child and what would interest them before making a final decision.
2. Let them choose.
Instead of forcing your child to attend a certain camp or play a certain sport, give them a choice. Let them know that they need to participate in some type of activity, but by giving them the freedom to choose, you will pique their interest. Maybe your child who spent the last six years playing baseball now wants to try hockey. Maybe your child wants to attend a different summer camp. When you allow your child to choose what activities they’re involved in, they will be more excited.
3. Choose activities with their friends.
Chances are that your child’s friends will also be participating in activities during the summer, so sign your child up for something they can do with their peers. If your child knows someone else attending the summer camp or playing on the sports team, he or she will be more excited to join. Talk with other parents and see what their children will be doing this summer. Then, make arrangements for your child to do the same thing. You’ll find they’re more excited about it now that they have other people to talk to. Read the rest of this entry →
Given that they won game three by 28 points after rallying to win the first game 108-102 on the road to claim home court advantage, those odds may be underselling the Thunder a bit.
Since Russell Westbrook joined the Thunder in 2008, the strength of the team has been the two-headed monster of the 6-foot-3 inch Westbrook and the 6-foot-9 inch Kevin Durant.
In game three against the Warriors, Durant scored 33 points and Westbrook added 30 points. During their game one win, Westbrook had 27 points and Durant 26. In Golden State’s win in game two, Durant had 29 points and Westbrook 16. Westbrook has registered 12 assists in each of the three games of the series. Read the rest of this entry →