Analysis. History. Perspective.

Sports Then and Now



The 10 Most Common Boxing Injuries 3

Posted on July 04, 2018 by Joe Fleming

boxingBoxing may be a popular sport, but one must not forget that this still a very aggressive and high impact combative contest. Such intense activities will always come with injuries, hence why you have to base your training on ways to avoid any damaging mishaps. Here are the 10 most common boxing injuries to watch out for.

1. Boxer’s Fracture

The aptly named boxer’s fracture is when the small bones under your ring and pinkie finger break. Said injury is followed by a sharp pain, swelling, and an inability to move your fingers. If your bones are still aligned, then your chances of a full recovery are promising, but any misalignment may require surgery. Avoid this problem by practicing the correct punching technique and ensure your diet is rich in calcium.

2. Carpal Bossing

Common between the ages of 20 and 40, carpal bossing is when the bones in the back of your palm overgrow and cause uncomfortable lumps to surface. Annoyingly, there is not much you can do once this occurs but you can prevent it by using the correct gloves and making use of hand wraps. If the pain becomes unbearable, wear a wrist guard after hours, take anti-inflammatory medication, and speak to your doctor about steroid injections. Thankfully, most people heal quite quickly from carpal bossing, but it will temporarily hinder your training.

3. Arthritis

With is so much repetitive stress focused on one place, the cartridge and joints in a boxer’s hands may deteriorate and swell. This is a progressive condition otherwise known as arthritis and has even forced professional boxers into an early retirement, as was the case for world heavyweight champion James J. Braddock (1935 to 1937). As before, take care of your hands, while exercising additional caution if your routine includes a lot of bag work. Read the rest of this entry →

Muhammad Ali’s Idol – Sugar Ray Robinson 3

Posted on September 18, 2015 by Tony Samboras
The legendary Muhammad Ali considered Sugar Ray Robinson among his early idols.

The legendary Muhammad Ali considered Sugar Ray Robinson among his early idols.

Recognized as one of the most remarkable boxers of all time, Sugar Ray Robinson is also Muhammad Ali’s idol. History tells us that the legendary boxer held the Welterweight world title for six years (1946-1951).

Free bets in favor of Sugar Ray rose up as from 1958 when the fighter became the first sportsman to scoop divisional world championship for the fifth time.

Born in the year 1921, Sugar Ray is arguably one of, if not the best boxers of all time. In 1940, Sugar Ray turned pro and won his first fight. Sugar Ray spent a quarter century engaging in professional boxing and the twenty-five years of active fighting, Sugar Ray won the world Welterweight and Middleweight titles.

Free bets during the twenty-five years attracted both pundits and fans alike in favor of Ray. Having a successful career, Sugar Ray was referred to as being “Pound for Pound, The best”. Sugar Ray Robinson ended his boxing career in 1965, retiring from the sport having scooped 175 victories. Read the rest of this entry →

  • Follow Us Online

  • Vintage Athlete of the Month

    • Paul Warfield: The Perfect Receiver
      December 10, 2018 | 3:36 pm

      Warfield-DolphinsThe Sports Then and Now Vintage Athlete of the Month was perfection personified as a wide receiver during his NFL career.

      Known for his fluid movement, grace and jumping ability during his 13 year NFL career, Paul Warfield was an eight-time Pro Bowl selection and key performer for the Miami Dolphins during their 17-0 campaign in 1972.

      Because the role of the wide receiver has changed so much and today’s star receivers get the ball thrown to them so many more times than in the pre-1978 era, Warfield is often overlooked when discussing all-time greats.

      But, think about this. Warfield averaged 20.1 yards per catch for his career (427 receptions, 8,565 yards) and 19.9% of his receptions went for touchdowns (85). By comparison, Julio Jones has averaged 15.5 yards per catch for his career and a touchdown in 6.9% of his receptions (46 TDs in 669 catches). Antonio Brown averages 13.4 ypc and a TD in 8.7% (70 of 804) of his receptions. Terrell Owens averaged 14.8 ypc and a TD in 14.2% of his receptions. Even Jerry Rice, considered the greatest receiver of all-time, averaged only 14.8 ypc and a TD in 12.7% of his catches.

      Read more »

    • RSSArchive for Vintage Athlete of the Month »
  • Sign up for Email Updates

    Sign-up to get daily updates of all the great articles and information on Sports Then and Now.

    Enter your email address:

    Delivered by FeedBurner

  • Check out the best free bets at freebets4all. Learn how to convert online bookmakers free bets into guaranteed cash using the matched betting technique.

  • Affordable Satellite TV Great prices on Dish network packages.

  • Gear up for your next trip with new North Face Backpacks from SportsUnlimited.com. Shop great Field Hockey Sticks from Grays & Gryphon.

    Football Jerseys

    8mm film to digital
  • Current Poll

    Will the Los Angeles Lakers Make the NBA Playoffs in 2019?

    View Results

    Loading ... Loading ...
  • Post Categories



↑ Top