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Sports Then and Now



5 Must-Haves For A Fitness Addict 30

Posted on April 05, 2016 by Alexandra Griffin

WeightlifterFitness and working out became a significant part of our lives in the past few years. It is hard to find someone who does not spend hours sweating at the gym or at least jogging in the mornings. Healthy eating is a real new lifestyle. But if one is taking all this fitness routine serious – it is time to check the must have list and add a few more items to your special workout drawer.

    In the era of digital gadgets and overall tech progress, when you can play online video poker casinos at home and use drones to deliver a pizza, it is hard to define what one really needs and what is imposed upon us by the media and advertising. Here is the list of what we think will be worthy to buy to improve your daily routine.

  1. Trainers

    A pair of good trainers or sneakers is the first thing one should take care of before starting working out. That should be a high-quality pair that fits your size and does not cause any troubles while walking and doing any other activity. The best ones are those you do not feel at all. It is highly advised not to buy shoes online especially via AliExpress and other platforms alike. Because you never know what you get. As a result, such shoes can even harm you.

  1. Watch

    The second must have item in the list. Pick the one which is waterproof and anti-shock. There are models for any taste and budget. The best ones include pace counter and stopwatch. These are very helpful if you are taking your workouts serious. Check if it fits your wrist before buying. Advanced models also have MP3 players to entertain you while training. There are some doubts about the comfort of listening to music via the watch, however there lots of fans of such models as well. Read the rest of this entry →

  • Vintage Athlete of the Month

    • Dale Murphy: A Hallmark of Excellence
      July 2, 2024 | 1:53 pm
      Dale Murphy

      The Sports Then and Now Vintage Athlete of the Month was a standout player of the 1980s, remembered not only for his exceptional skills on the field but also for his exemplary character and sportsmanship.

      Born on March 12, 1956, in Portland, Oregon, Dale Murphy’s journey to becoming one of the most respected players in baseball history is a testament to dedication, perseverance, and a genuine love for the game.

      Early Career and Rise to Prominence

      Murphy was drafted by the Atlanta Braves in the first round of the 1974 MLB Draft. He made his Major League debut on September 13, 1976, at the age of 20. Initially a catcher, Murphy transitioned to the outfield early in his career, where he would solidify his place as one of the premier outfielders of his era.

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