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Unusual Approaches to Athletic Performance Enhancement 0

Posted on November 19, 2024 by John Harris

Top-tier athletes are always in pursuit of novel ways to whet their skills, build endurance, and put in top performances. Pushing your body to and beyond its limits is practiced more and more by athletes. Take Dean Karnazes, for example, who claims to have never felt his muscles cramp or seize up – not even running 100 miles. Most people’s bodies build up the acidity in their muscles because they have reached their lactate threshold, causing their bodies to stop in their tracks. But Karnazes biggest obstacle is said to be his mind- proving the human body is capable of so much more than we have ever thought possible. The question is how to train your body to push harder and do better. There are a few lesser-known ways that help an athlete push beyond the limits to win that extra inch. From pushing the brain to perfecting unwinding, let’s take a deeper look at some unconventional means which can make all the difference. 

Brain Health: The Hidden Powerhouse

Athletic performance isn’t just about physical strength; it is about mental agility, focus, and decision-making. A sharp mind can make the difference between winning and losing, yet brain health is often overlooked.

Neuroplasticity and Skill Development

Neuroplasticity is really important in the course of learning new techniques in athletes or other game situations; the brain has the capability to change, develop new connections, and reorganize. Challenging the brain with activities such as puzzles or strategy games will enhance this process and improve hand-eye coordination and reaction times. Simple practices – like solving riddles – might spark neuroplasticity and maintain the adaptiveness and resilience of one’s brain.

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Avoiding Disaster When Traveling For An Away Game 0

Posted on November 13, 2024 by John Harris

If you’re planning to catch as much of your team’s games as you can, or you simply want to make sure you catch a big one when it comes along, then it’s likely going to mean traveling to an away game at some point. This takes a little more planning than the usual home game, so how do you make sure you avoid any obstacles and have the time and energy to really enjoy it?

Expect to Stay Overnight

When planning to attend an away game, booking accommodation in advance is often necessary, especially for high-profile matches. Sports events bring in fans from far and wide, which means hotels and vacation rentals near the stadium often sell out quickly. Even if the stadium is within a reasonable driving distance, consider staying overnight to avoid exhaustion from traveling after a high-energy game. Look for nearby accommodations that offer flexible check-in and check-out times to allow for ease before and after the game. Alternatively, you can look into local hostels or even fan communities where accommodations may be available.

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Dallas and San Francisco Meet Again While Looking for Answers 0

Posted on October 27, 2024 by Chris Kent
The Dallas Cowboys Star Logo is an iconic symbol of America’s Team.

A game between the Dallas Cowboys and San Francisco 49ers is usually mammoth with both teams battling for supremacy in the National Football Confence if not the entire NFL. This storied rivalry has stood the test of time and is etched in football lore. There have been iconic games with signature moments like, “The Catch” in the 1981 NFC Championship Game at Candlestick Park. Joe Montana’s game-winning touchdown pass to Dwight Clark inside of the final minute gave the 49ers a 28-27 win and launched them as the team of the 1980’s. How about Troy Aikman’s clutch slant pass to Alvin Harper with a little more than four minutes left to play in the 1992 NFC Championship Game at Candlestick Park. Harper turned it into a 71-yard catch-and-run which silenced the home crowd and took back the momentum after San Francisco had seized it with a touchdown to pull within 24-20. Dallas turned Harper’s big play into a touchdown to seal a 30-20 victory that sent them onto win their first of back-to-back Super Bowls in the 1990’s. Then there was a frantic end of game fury in the 2001 NFC Wild Card game where Dak Prescott and the offense had to hurry down the field to try and get one last play off only to have the clock expire in a 49ers 23-17 victory. The two franchises have played several big regular season games as well but these postseason theatrics over decades has made this rivalry what it has been and still is today.

The San Francisco 49ers are an iconic NFL Franchise.

The two franchises have met in six NFC Championship games with the Cowboys winning four of them. Each winner from those matchups went on to win that season’s Super Bowl except for the 1970 Dallas team which lost to Baltimore 16-13 in Super Bowl V. They have met nine times in the playoffs overall with the Cowboys holding a 5-4 edge. The all time series is nearly a draw with San Francisco holding a narrow 20-19-1 advantage.

Joe Montana is a legend of the 49ers.

Names like Dick Nolan, John Brodie, Gene Washington, Bruce Taylor, and Rosevelt Taylor were key to the 49ers in the 1970’s. The franchises met three straight years in the playoffs in the 1970’s including a pair of NFC Championship games, both won by Dallas. Names like Roger Staubach, Duane Thomas, Tony Dorsett, Drew Pearson, Tony Hill, Bob Lilly, Jethro Pugh, Lee Roy Jordan, Cliff Harris, Charlie Waters, Randy White, Harvey Martin, and Ed “Too Tall” Jones were the core of the Cowboys in the 1970’s when they became known as “America’s Team”. As the 1980’s came along, Joe Montana, Roger Craig, Dwight Clark, Jerry Rice, John Taylor, Tom Rathman, Ronnie Lott, Eric Wright, Dwaine Board, Jack Reynolds, Randy Cross, and Keith Fahnhorst were mainstays for San Francisco which won four Super Bowls in the 1980’s.

Troy Aikman led Dallas to two wins over San Francisco in NFC Championship Games.

As the 1990’s started, a young cast of players emerged for Dallas led by Troy Aikman, Michael Irvin, and Emmitt Smith who were collectively known as “The Triplets.” Complemeting them were speedy and talented players like Darren Woodson, Mark Stepnoski, Jay Novacek, Kelvin Martin, Eric Williams, Kevin Smith, Charles Haley, Thomas Everrett, Ken Norton Jr., Russell Maryland, Larry Brown, Dixon Edwards, Darrin Smith, Robert Jones, Tony Tolbert, and Daryl “Moose” Johnston. The 49ers carried much of their success of the 80’s into the 90’s as players like Montana, Rice, Lott, Wright, and Cross remained to go along with Steve Young, Ricky Watters, Lee Woodall, and Bryant Young.

Kyle Shanahan has led the 49ers to four NFC Championship Games.

While the two franchises went through a dry spell of no playoff encounters between the 1995 and 2020 seasons, they have met in two of the last three postseasons. San Francisco won in the NFC Wild Card game in 2021 and again in the NFC Divisional playoffs in 2022. The 49ers have won the last three meetings overall including a dominant 42-10 victory on Sunday Night Football a year ago on Oct. 8. The Cowboys last beat San Francisco 41-33 at home on Dec. 20, 2020.

Yet for all this history, the two current teams find themselves searching for who they really are as they get ready to play in primtime on NBC’s Sunday Night Football this Sunday, Oct. 27. They will enter Sunday night’s tilt with a 6-7 combined record with Dallas 3-3 and the 49ers 3-4, not exactly playoff worthy at this point in the season. Both teams are coming off losses at home and are trying to regain their footing. There is no Brodie, Montana, Young, Clark, Rice, or Lott to be seen in San Francisco. Likewise, there is no Staubach, Pearson, Dorsett, Lilly, White, Aikman, Irvin, Smith, or Haley suiting up for the Cowboys. There is no Dick Nolan, Bill Walsh, Tom Landry, or Jimmy Johnson strolling the sidelines as the head coach.

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Top 5 Rookie Pitching Seasons in MLB History 0

Posted on August 05, 2024 by Dean Hybl

Baseball fans has been captivated this season by the emergence of Pittsburgh Pirates rookie pitcher Paul Skenes. The first pick in the 2023 MLB Draft, Skenes has reached amazing heights having started the 2024 MLB All-Star Game and drawing comparisons to other great rookie pitchers from throughout baseball history.

We will find out over the next two months if Paul Skenes deserves to be ranked among the top 5 rookie pitchers of all-time.

The journey from promising prospect to Major League Baseball (MLB) rookie can be daunting, but some pitchers have managed to make an immediate and unforgettable impact. We still have two months to see if Skenes will finish as one of the top rookie pitchers of all-time, but in the interim, here are the top 5 rookie pitching seasons in MLB history, showcasing their remarkable achievements and lasting legacies.

1. Fernando Valenzuela (1981, Los Angeles Dodgers)

Fernando Valenzuela’s rookie season in 1981, dubbed “Fernandomania,” is one of the most iconic in MLB history. The young left-hander from Mexico burst onto the scene with a unique screwball and a charismatic presence on the mound.

Fernando Valenzuela helped lead the Los Angeles Dodgers to a World Series title during his rookie season of 1981.

Valenzuela started the season with eight consecutive complete game victories, capturing the imagination of baseball fans worldwide. He finished the season with a 13-7 record, a 2.48 ERA, and 180 strikeouts in 192.1 innings pitched. Valenzuela’s dominance earned him both the National League Rookie of the Year and Cy Young Awards, making him the first player to win both honors in the same year. His impact extended beyond statistics, as he brought a new wave of Latino fans to the game and left an enduring legacy in baseball history.

2. Mark Fidrych (1976, Detroit Tigers)

Mark Fidrych, known as “The Bird” for his resemblance to the Sesame Street character Big Bird, captured the hearts of baseball fans with his eccentric behavior and outstanding performance in 1976. Fidrych would talk to the baseball, groom the mound meticulously, and exude a contagious enthusiasm that made him an instant fan favorite.

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The History of the Olympics in France 2

Posted on July 18, 2024 by Dean Hybl

Though the upcoming games will mark the first time that France has hosted the Summer Olympics in 100 years, the country still has a very long and storied connection with the modern Olympic Games. The nation not only hosted some of the most memorable Olympic Games but also played a pivotal role in the revival of the modern Olympics.

The Revival of the Modern Olympics

The modern Olympic Games owe much of their existence to a Frenchman, Baron Pierre de Coubertin. Inspired by the ancient Greek Olympic Games, de Coubertin sought to promote peace and unity through sports. In 1894, he established the International Olympic Committee (IOC) in Paris, marking the official revival of the modern Olympic Games. The first modern Olympics were held in Athens, Greece, in 1896, but France’s involvement was instrumental in their conception and continuation.

The 1900 Paris Olympics

The second modern Olympic Games were held in Paris in 1900, as part of the World’s Fair. These games were notably different from today’s Olympics in several ways. They spanned over five months, from May to October, and featured a mix of traditional and non-traditional sports. Women participated for the first time in events like tennis and golf.

However, the 1900 Paris Olympics faced several challenges. The events were poorly organized, with many athletes unaware they were participating in the Olympics. Despite this, the games were significant for their inclusivity and the diverse range of sports, including croquet and motor racing.

The 1924 Paris Olympics

Paris hosted the Olympics again in 1924, an event often regarded as the first truly modern Olympic Games. These games introduced many features still present today, such as the Olympic Village for athletes, a closing ceremony, and the official use of the Olympic motto, “Citius, Altius, Fortius” (Faster, Higher, Stronger).

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Dallas Cowboys Seek to Land Impact Players in 2024 NFL Draft 2

Posted on April 25, 2024 by Chris Kent
The Cowboys seek top talent from the draft.

Like a soap opera, the Dallas Cowboys are the most drama filled team in the National Football League. So much that even the smallest issue can dominate the news like wildfire. Whether it is incidents with players in their personal lives, relationships among players, coaches, and staff, rumors generated on players’ podcasts, or the ongoing saga of contract negotiations, Dallas is always generating drama in a way that commands public attention with an abundance of questions. The Cowboys’ 2024 offseason has been dominated by questions so far and have involved many of the team’s star players as well as coaches

Is quarterback Dak Prescott going to get a contract extension to remain in Dallas beyond the 2024 season? Will head coach Mike McCarthy be around after this next season? What is edge rusher Micah Parsons saying lately on his podcasts and is he using this platform in the right or wrong way? Are the contract negotiations of wide receiver CeDee Lamb and Parsons moving forward? Will cornerback Trevon Diggs regain his all-pro form following last season’s torn ACL that lead him to miss all but two games? How does Mike Zimmer look in his return to the Cowboys as the new defensive coodinator? Why has Dallas signed just two free agents this offseason while losing seven key starters from last season and other important players?

While all 32 NFL teams are facing similar questions like these, they always mean more in Big D based on the history of this iconic franchise and its’ quest to return to the Super Bowl for the first time in 29 years.

If the Cowboys are to reach the Super Bowl in the immediate or near future, they will have to make a big splash in this week’s NFL Draft. Dallas and 31 other NFL teams will be looking for their future stars, starters, and complimentary players while hoping to secure some depth for their rosters this week. The draft will take place from April 25-27 at Campus Martius Park, Hart Plaza in Detroit, MI starting this Thursday. It will be televised on ESPN Thursday and Saturday with Friday’s coverage airing on ESPN2. The NFL Network, ABC, ESPN Deportes, and ESPN Radio will also provide coverage.

Dallas head coach Mike McCarthy will be coaching on an expiring contract in 2024.

Three straight 12-5 regular seasons and a pair of NFC East division titles have proven that the Cowboys are an above average team in recent years. However they are 1-3 in the playoffs during this time which does not sit well with team owner, president, and general manager Jerry Jones or the fan base of this proud franchise. Dallas has many needs, none bigger than the front seven on defense to shut down opposing rushers. The Cowboys allowed 112.4 rushing yards per game and gave up 4.2 yards per carry in 2023, both of which ranked 16th in the league leaving Dallas as a middle of the pack team against the run. Green Bay had its’ way running the ball in its’ 48-32 playoff upset vctory over the Cowboys back in January. Aaron Jones – who has owned Dallas – ran 21 times for 118 yards and three touchdowns in the one-sided win. The Packers rushed for 143 yards on the day and made their drives count.

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  • Vintage Athlete of the Month

    • Louie Dampier: The First 3-Point King
      November 13, 2024 | 1:02 pm
      Louie Dampier

      Louie Dampier’s name might not resonate as widely as other basketball legends, but the Sports Then & Now Vintage Athlete of the Month’s impact on the game, particularly during the American Basketball Association (ABA) era, is undeniable. Known for his pinpoint shooting, exceptional ball handling, and relentless work ethic, Dampier enjoyed a stellar basketball career that saw him thrive in both the ABA and NBA. As one of the most consistent and prolific guards of his time, Dampier left a lasting legacy, and his role in the ABA’s history solidified his place in the annals of basketball greatness.

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