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Safety Tips for Playing Ice Hockey to Avoid Injury 1

Posted on November 07, 2020 by Ravi Jain

If you are new to playing ice hockey, you need to know some safety measures to avoid injury. The first step to start is purchasing the right kind of gear that supports your game and secures you. 

Ice hockey gear for safety

Check out all that you need and how to use:

Helmet 

When talking about preventing injuries, the first thing you need is a good helmet. Make sure the helmet you buy is certified for security. The helmets must come with a full facemask and protective chin strap and cup. Also, tighten the product to make sure it is fastened properly.

Skates 

Buy the perfect pair of skates from a hockey shop that fits into your size. Lace them tightly and check if they fit comfortably. Hockey skates must offer ankle support. The toe cup should be made of hard plastic or steel. If you already have old skates, sharpen them to perform better. Not following this step can make your skates get stuck in the ice.

Pads for shoulders, elbows, shin, and knee 

Your uniform for playing ice hockey must include padding for elbows, shin, knee, and shoulders. It is similar to playing soccer, as you need ample protection. The shin and knee pads should be made of rigid plastic and reach the top of your skate’s area.

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      The Sports Then and Now Athlete of the Month was one of the great linemen of his era and is considered a trailblazer for using weight training and conditioning to develop his skills.

      After a standout career at the University of Maryland, Stan Jones spent nine seasons as an offensive lineman for the Chicago Bears, making seven Pro Bowl appearances and earning first team All-Pro three times.

      In 1962, assistant coach George Allen suggested Jones move to defense to help solidify that unit for the Bears. He played both ways in 1962 and then in 1963 moved permanently to the defense.

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