Analysis. History. Perspective.

Sports Then and Now



Why is Paddle Boarding So Popular? 1

Posted on June 21, 2021 by Sarah Lefort

It’s the trendy outdoor leisure activity! This sport appeared about fifty years ago in Hawaii and is experiencing a comeback. Its practice is now within everyone’s reach. Here are some tips to get you started and, why not, to buy a board. Before that, we will see together the benefits of the practice of paddle boarding.

The Stand Up Paddle Boarding is accessible

This sport is quite easy to get the hang of after an hour. You will have fun from the first second. Many models of Stand Up Paddle Boards exist: from beginners to advanced. You can consider an outing with your family, as a couple, with friends or solo.

Work on your upper body, lower body and balance

The greatest challenge is to stand on the board and not fall… You will work your balance but especially your postural muscles in depth: from the legs to the shoulders through the abdominal belt, the back, the lumbar, the pectoral, the arms… After a few hours of practice, you will develop your balance, the proprioception of the lower limbs, the muscles of your back and your shoulders. The paddling movement is particularly adapted to gently develop your body.

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  • Vintage Athlete of the Month

    • Larry “The Zonk” Csonka
      January 29, 2022 | 4:43 pm
      Larry Csonka

      The Sports Then and Now Vintage Athlete of the Month was the leader of a running attack that was the cornerstone of two Super Bowl Championship teams, including the only undefeated squad in NFL history.

      With his distinctive headgear and a body suited for punishing contact, Larry Csonka looked the part of a fullback and for 11 NFL seasons delivered and took regular punishment on his way to the Hall of Fame.

      Following in the great tradition of Jim Brown, Ernie Davis, Jim Nance and Floyd Little, Csonka earned All-American honors at Syracuse while rushing for 2,934 yards.  He began earning a name for himself as the Most Valuable Player of the East–West Shrine Game, the Hula Bowl, and the College All-Star Game.

      Read more »

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