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Sports Then and Now

What are concussions and how should you handle them? 0

Posted on March 10, 2018 by Martin William

Concussion-NewsletterA concussion is a term that you have probably heard in the past. At first it does not seem like something too serious, but a concussion is still a type of brain injury. However, if the damage is not too big, the brain is able to recover itself.

Since many people are not properly informed about concussions, this article will try to provide the basic information about them. After all, concussions are not something that should be ignored, and we should know how to deal with them.

What should you know about concussions?

A concussion is a TBI (traumatic brain injury), which is an injury that happens when an external force harms the brain. However, concussions are not that severe, the brain is usually able to repair itself. Usually concussions happen after a hit to the head, but a sudden movement that makes the brain hit the skull can also cause a concussion.

That is the reasons why concussions happen more often in sports. There is a bigger risk factor there, and not even helmets can protect you from concussions. In fact, helmets are there to make sure that you don’t crack your head.

It is important to be informed about concussions so you will know what to do if you have to handle one. However, the Internet has plenty of information about concussions and traumatic brain injuries, so that should not represent a problem. Read the rest of this entry →

4 Strategies For Preventing And Overcoming A Sports-Related Concussion 0

Posted on June 27, 2017 by Emma Sturgis

concussionsOver 3.5 million sport participants are injured every year. If a person has multiple concussions, it may make simple tasks such as driving to the grocery store or remembering someone’s name difficult or impossible. A concussion can have serious effects on a person’s health both now and well into the future.  Concussions and brain trauma are becoming more common, with 79% of deceased football players having CTE (chronic traumatic encephalopathy.) Therefore, it is important for an athlete to understand how to either avoid a concussion or how to overcome one that has already occurred.

Wear A Head And Mouth Protection

While wearing a helmet or a mouth guard won’t necessarily prevent a concussion from occurring, it can provide protection against punches, errant throws or other debris. It may also be the difference between living and dying if your head hits the ice or the ground with force. Read the rest of this entry →

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  • Vintage Athlete of the Month

    • Mike Gminski: Four-Year Duke Star
      March 10, 2018 | 11:05 am
      Mike Gminski

      Mike Gminski

      The Sports Then and Now Vintage Athlete of the Month was a star big man who achieved great success at Camden Indoor Stadium in the era before Coach K and the One-and-Done big men became the norm at Duke University.

      Much like recent Duke big men Marvin Bagley III, Jayson Tatum and Jahlil Okafor, Mike Gminski made an immediate impact for the Blue Devils. However, because he played 40 years earlier at a time when few players left college early, Gminski spent four years racking up stats and success in Durham.

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