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Sports Then and Now



4 Water Sports You Didn’t Realize Helped with Concentration 0

Posted on December 08, 2019 by Brooke Chaplan

When you’re in the water, you have no choice but to be in the moment. Aquatic safety depends on how you note your surroundings and react in time when something unexpected happens. That means that water sports can help increase not only your stamina and flexibility, but also your concentration. These four water sports aren’t just fun ways to pass time. They can also help you to improve your focus.

Swimming

Swimming puts you in water and requires you to make your way through safely. You can’t bring in your smartphone or a book while you’re in the pool or ocean. Research suggests competitive swimmers can have a major advantage in their cognitive function abilities. To be an effective swimmer, one has to work their mental and physical faculties in equal measure. This concentration can apply to all kinds of activities, like driving and cooking.

Rowing

Rowing is one of the most demanding water sports. If you’re rowing with others as part of a team, you need to depend on each other to navigate the boat and reach the end. Your motions need to be full and deliberate. It can also show the importance of consistency. One full rotation of oars might not do anything, but repeated over time, you can find great results.

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6 Water Sports You Need to Try This Year 3

Posted on April 12, 2018 by Martin Banks

Summer is around the corner. If heading to the beach, think about getting off the sand and heading out into the water for more than just a swim. Many water sports are out there for us to try.

Water sports can be an exciting adventure as well as a fun way to stay in shape this summer. There are many things you can do alone as well as group activities where you can involve your friends and family. Check out a few of these water sports and see if you’d like to try some of them this year.

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Water Skiing

Water skiing is the ultimate water sport. Most of us have wanted to try it at one time or another. Those of us who have experienced it know it’s not nearly as easy as it looks.

The hardest part is maintaining your balance — and your dignity — as the boat pulls you along. You will use and develop muscles you never thought about, and you’ll certainly feel them the next day.

Water skiing offers an intense workout as well as a summer thrill. Don’t try this if you aren’t in good physical condition. Practice it often, and you’ll find your way to a summer bod before you know it.

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  • Vintage Athlete of the Month

    • Rocky Colavito: Super Slugger
      March 30, 2020 | 7:24 pm
      Rocky Colavito

      The Sports Then and Now Vintage Athlete of the Month was just the fifth player in Major League Baseball history to have 11 straight seasons with 20 or more home runs, yet could not sustain that greatness long enough to earn a spot in the Baseball Hall of Fame.

      In some sense, the legend of Rocco “Rocky” Colavito Jr. began long before he ever started pounding home runs at the major league level.

      Born and raised as a New York Yankees fan in The Bronx, Colavito was playing semipro baseball before he was a teenager and dropped out of high school at 16 after his sophomore year to pursue a professional career. The major league rule at the time said a player could not sign with a pro team until his high school class graduated, but after sitting out for one year, Colavito was allowed to sign at age 17.

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