Sports Then and Now

Are you an indoor or outdoor person? Some of us do not feel very comfortable in an enclosed environment, and lifting weight in a gym might not be the best option. On the other hand, if you do not have a budget to apply for the gym, you might be looking for an alternative. In both cases, outdoor workouts are a great way to start building strength and muscle mass.

But what’s the best way to start?

In this article, we will give you 4 basic outdoor workouts you can use for strength and muscle-building. Based on these principles, you can start adding more exercises and build your own way into an engaging world known as calisthenics.

Pull-ups for your back muscles and biceps

It is the best workout for your upper back, even if you can do only one repetition. Keep at it, and you will master pull-ups, getting a massive back and nice biceps in the process. All you need is a high bar, which can be found in most parks. If your own weight is too much, you can also perform an inverted row using a low bar.

Dips for your triceps

In some parks, you will also find parallel bars, and you can use them to exercise your triceps. 3 to 5 sets of parallel bar dips are enough to bulk up your arms after a while. If you can’t handle parallel bars, you can also perform dips on a bench or a chair. 

Modified push-ups for your pecs

We all know the classic push-up, an excellent bodyweight exercise for your chest muscles. However, there are plenty of modified push-ups according to your level. You can use knee push-ups or an incline push-up on a bar if you can’t handle regular push-ups. But if you’re a bit more experienced, you can raise your legs and perform decline push-ups to make it a bit harder.

In recent years, there has been an increased interest in Boxing in the United Kingdom. Citizens of the UK now prefer to watch live boxing matches on the Sky website. The country has produced world champions, such as Carl Frampton, Anthony Joshua, Amir Khan and Kell Brook in recent years. To add to the list of fine boxers, here are the top 5 boxers in the history of boxing in the United Kingdom.

John “Jack” Broughton

John “Jack” Broughton was the true pioneer of modern boxing. He was the first person to codify a set of rules to be used in boxing contests. Born in the village of Baunton in Gloucestershire, Broughton left home at age 12 and made his way to Bristol where he worked at the waterside. He gained recognition as world champion after defeating Bill Greeting and Tom Pipes. In his 42 years fighting career from 1725-1767, Broughton never lost a fight. He also held the Bare’ Knuckle Championship of England for over 20 years.

He operated a boxing arena in London from 1742 until his death. His rule of pugilism was used in boxing until the London Prize Ring Rules surpassed it in 1838.

You can throw a tailgate party at home. Still, there’s nothing like the experience of cooking food and enjoying company in the lot outside the stadium. Revelers cook up burgers and hot dogs, sip on ice-cold drinks. In the meantime, the team warms up before they hit the field.

Tailgating originated at Yale — an ivy league university in Connecticut — back in 1906. By 1914, thousands would show up in black automobiles to celebrate the Harvard vs. Yale football game. They also brought food. Today, tailgating is a long-honored tradition in sports stadiums across the country. 

Are you ready to tailgate this football season? Ready the ultimate guide below.

Schedule a Reservation

If you’re lucky, you’ll show up on game day and find a parking space. However, you’ll miss out on prime real estate. Most stadiums offer tailgating slot reservations before the game. 

Book a spot before they all disappear. Depending on the stadium, reservations will cost anywhere from $5 to $2. The small fee leads to a guaranteed place to party before the game. 

Plan the Seating

No one wants to sit in the truck while you’re cooking and drinking brews. Be sure to bring plenty of seating options, like foldable camp chairs. Look for seats with built-in cup holders and pockets, allowing you to keep track of all your tailgate necessities. 

With lots of chairs, everyone can gather around the grill to stay warm. Once ready, you can all eat some tasty food. 

Cook Tasty Food

Tasty food is the foundation of a successful tailgate party. Working out of the back of your truck might limit what you can serve. Still, you can expand beyond cold hot dogs and Cheese Whiz. 

Break out a portable wood pellet barbecue grill and cook up your favorites. These grills are ideal for tailgates because you don’t have to keep an eye on them. Instead, when you’re done cooking, simply shut it off. As a bonus, wood smoke always tastes better than propane or charcoal.

Bring Some Entertainment

Tailgating is an excellent way to connect with fans and have fun before the game. However, the day starts early, and there’s lots of waiting involved.  

Bring alone entertainment for you and your guests. Consider some board games or handheld gaming devices. Maybe a football to throw around the parking lot. If you choose to play, stay clear of the grill to prevent injuries. 

Blast the Music 

What’s a tailgate party without music?  Hook up your phone to a Bluetooth speaker or your truck’s sound system. Create a playlist of your favorite tunes or use one that’s floating around the internet.

Play some of the top-rated songs of the year, like “I Got You (Always and Forever)” by Chance the Rapper or “Seventeen” by Sharon Van Etten. Focus on good-vibe, high-energy songs that encourage dancing.

Planning a Tailgate Party? Have a Blast!

Now that you know what you to do, pack up your truck and head to the stadium! 

Tailgate culture guarantees a day of tasty food, excellent company and epic entertainment. Have a blast! 

Racing and car culture enjoy a thriving community that includes social events, amateur get-togethers and professional competitions. Like many hobbies, it can be daunting when you consider the level of effort and the costs involved in dipping your foot into the world of motorsports. We’re here to tell you there’s no reason to be intimidated.

Motorsports fans love the company. Sure, the automotive community can be competitive on race day, but in general, we all want to see fellow gearheads succeed and become better drivers. If you’re interested in becoming a competitive driver, here are a few ways to get started.

Check Out Cars and Coffee

It might not involve a checkered flag, but your local cars and coffee gathering is a great way to make connections in the community. Arriving at the track with no associations is a fear many new racers have. If you can make a friend and pick up on where the local autocross or after-work drag races are held, you’ll not only know how to go racing, but you’ll also have a buddy to go with.

How to book the best value golf break to Spain. If you are looking for a goof price golf holiday then please contact the team at Golf Holidays Direct if you need any further help arranging your perfect golf break to Spain. The golf break specialists here at Golf Holidays Direct will arrange every single aspect including booking the flight, accommodation, golf and buggies to ensure you have a perfect stress free golf holiday.

How to book the best value golf break to Spain. If you are looking for a goof price golf holiday then please contact the team at Golf Holidays Direct if you need any further help arranging your perfect golf break to Spain. The golf break specialists here at Golf Holidays Direct will arrange every single aspect including booking the flight, accommodation, golf and buggies to ensure you have a perfect stress free golf holiday.

Here is a list if the top 3 golf holidays in Spain from only £119

La Manga Golf Holiday

5* Hotel Principe Felipe at the La Manga Club

Hotel La Manga Club Príncipe Felipe is a stunning five star hotel on a unique location at the centre of the acclaimed La Manga Club golf, leisure and conference resort. This 1400-acre sport oasis is situated in between the low hills that split the Mediterranean from the Mar Menor Sea in the Murcia region of sunny south-eastern Spain. Getting to the resort is superb with Murcia Airport only twenty minutes away and Alicante approximately one hour away.

Whether you are a beginner bettor or a professional betting enthusiast, there are several questions you tend to ask when it comes to sports gambling. And one such question that most of the gamblers ask is “what are the different types of sports bets”?

First of all, there is no particular stake that is better or superior to others. In fact, it completely depends on the person placing the bet, the sport they are wagering, and the current situation.  The type of wager may have certain advantages and disadvantages depending on the circumstances. Most of the experienced bettors already know about different types of sports wagers but it’s often difficult for beginners to understand the type of sports bets they can place.

Even though there are similarities in the way bets are placed at online casino sites like https://www.vegasmobilecasino.co.uk, there is a lot of new information to learn on this aspect. Let’s have a look at some common types of wagers you find in sports betting.

Moneyline Wager

Commonly known as a winning bet, money line wager is the simplest form of sports gambling. A win bet is considered one of the easiest forms of sports betting. This is because it is super simple to place a winning bet. Besides, it is a traditional form of betting that is used by almost all the professional bettors.