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It’s the trendy outdoor leisure activity! This sport appeared about fifty years ago in Hawaii and is experiencing a comeback. Its practice is now within everyone’s reach. Here are some tips to get you started and, why not, to buy a board. Before that, we will see together the benefits of the practice of paddle boarding.
The Stand Up Paddle Boarding is accessible
This sport is quite easy to get the hang of after an hour. You will have fun from the first second. Many models of Stand Up Paddle Boards exist: from beginners to advanced. You can consider an outing with your family, as a couple, with friends or solo.
Work on your upper body, lower body and balance
The greatest challenge is to stand on the board and not fall… You will work your balance but especially your postural muscles in depth: from the legs to the shoulders through the abdominal belt, the back, the lumbar, the pectoral, the arms… After a few hours of practice, you will develop your balance, the proprioception of the lower limbs, the muscles of your back and your shoulders. The paddling movement is particularly adapted to gently develop your body.
We always look forward to the summer vacations but this year more than the previous ones. After being confined, we want to enjoy the fresh air and move. The kayak is perfect for that. However, owning a kayak is not always practical. Have you thought about an inflatable kayak? Ideal for people who want to go on occasional trips but don’t have the space to carry or store a rigid kayak. Did you ever give it a go?
What is the difference between an inflatable and a rigid kayak?
Inflatable kayaks are generally made of PVC, while rigid kayaks are made of fiberglass and carbon.
Inflatable kayaks are, contrary to what one might think, durable. Advances in production methods have led to extremely sturdy kayaks. High quality PVC kayaks are resistant to collisions and even sharp-edged objects such as dog claws.
The advantage of the inflatable kayak is that it can be easily transported and also stored. It takes up little space and is lighter in weight. Most inflatable kayaks can be carried in a bag, a trunk or even a boat. In just 10 minutes, your kayak will be ready for use in the water.
Double-digit seeds usually
have a short stay in the NCAA men’s basketball tournament. In fact, only five
double- digit seeds have ever reached the Final Four since 1979 when the
selection committee began seeding teams. While the intrigue, drama, and excitement
of this event is largely built on these lower seeds knocking off their favored
counterparts, they typically have been eliminated during the first weekend of
play after a win or two if you include the First Four which started in 2011.
Not if you are Syracuse.
The Orange have defied
the odds. Syracuse has advanced to the Sweet 16 in three of the last five NCAA tournaments
as a double-digit seed. The Orange are there this year as a No. 11 seed and
will meet No. 2 Houston in the Midwest regional semifinals tonight. Tip-off is
set for 9:55 pm EST.
Syracuse has added to the appeal of March Madness over the years based on its’ dramatic play.
While this success is a
credit to the coaching of hall-of-fame head coach Jim Boeheim and his heavily
capable assistants, it is also Syracuse’s fabled 2-3 zone defense that is a
major factor in befuddling opponents as they are not used to it. A proven
winner and an elite coach, Boeheim and his assistants do a masterful job of
getting the most out of their players and improving during the season. While
the Orange have finished anywhere between sixth and 10th in the final
ACC regular season standings over the last six seasons, Syracuse is typically on
the upswing the last week of the regular season as they head into March.
Maxbet, formerly known as IBCBet, is the leading online gambling provider in Asian markets. Since its establishment in 2008, Maxbet has grown exponentially in popularity among not just Asian bettors, but among European players as well. Maxbet has remained a front runner in the online gambling industry due to its commitment to innovative and intuitive design with a focus on enhancing user experience. Maxbet also currently holds a leading position among the best betting websites in the world for live betting. With more than 6000 live matches available for wagering in a single month, this Philippines-based provider processes millions of pounds in bets every month.
8 Reasons Why I Chose MaxBet
Right from low margins to a wide variety of games, here are some of the reasons why Maxbet is the best website for sports betting:
1. Low margins, high betting limits
Due to high demand, Maxbet operates on relatively low margins. Thus, making it an extremely convenient option for players on any budget. Maxbet also seems to offer much higher odds and limits on almost all sporting events in comparison to its European counterparts. These high betting limits are what attract high rollers to the site. With several options available for VIP players, never miss the chance to take advantage of these high stakes.
2. Wide variety of games and odds
The wide range of odds and betting options extend to several sporting events around the globe. Users of the services have the freedom to browse through odds for sports such as soccer, tennis, ice hockey, rugby, basketball, golf, baseball, athletics, snooker, swimming, horse racing, motorsports and so much more. Maxbet even goes the extra mile to broadcast results from several minor leagues and regional events. Some of these events include college basketball and Muay Thai leagues, dog racing, etc. that serve the interests of a much broader demographic of gamers and gamblers.
3. Option for parlay bets
For those adventurous players that are willing to combine different sports such as soccer, basketball and hockey on a single betting slip, have the option of doing so with Maxbet. Placing parlay bet combines the odds to monumentally increase your final payout. This proves to be a very lucrative opportunity for those high stakes players that closely follow multiple sports and can identify an excellent opportunity when it comes along.
Syracuse reached The Final
Four in men’s basketball in 2016. Since then, the Orange have lived on the
bubble annually in determining their NCAA Tournament fate. This year was no
different as Syracuse had to sweat it out again on selection sunday. A
collective sigh of relief for the players, coaches, and all of Orange Nation
was released on Sunday March 14 when Syracuse drew the No. 11 seed in the
Midwest Region where they will meet No. 6 seed San Diego State on Friday March
19 at 9:40 pm in Butler University’s Hinkle Fieldhouse. The Orange are 16-9
overall and 9-7 in the ACC where they finished eighth. San Diego State won the
Mountain West Conference Tournament Championship as the top seed and is 23-4
overall, 14-3 in the MWC.
History has shown Syracuse plays some of its’ best basketball in the month of March.
Like recent seasons,
Syracuse did just enough to garner an NCAA bid. This narrative was made more
difficult in college basketball this season due to the COVID-19 pandemic which
caused games to be cancelled or shuffled around due to positive tests within
programs. Not all the cancelled games were able to be rescheduled. Depending on
who the cancelled games were against, some teams missed out on competing for quad
one wins. Although Louisville did not make the NCAA field, the Orange missed
two games against the Cardinals (13-7, 8-5) and its’ only game against Florida
State (16-6, 11-4) this season. Both those schools stood above Syracuse in the
ACC standings throughout the season and Florida State reached the ACC
Tournament Championship game. That put pressure on the Orange late in the
season. After losing at Georgia Tech on Feb. 27, Syracuse ended the regular
season with two straight wins over North Carolina and Clemson, both of which
made the field of 68 and finished ahead of the Orange in the final ACC
standings. Syracuse added on a solid win over North Carolina State in the
second round of the ACC Tournament before a 3-pointer at the buzzer ended their
chance to upset top-seeded Virginia in the quarterfinals. The Orange had to
wait it out over three days and ultimately got in.
Louie Dampier’s name might not resonate as widely as other basketball legends, but the Sports Then & Now Vintage Athlete of the Month’s impact on the game, particularly during the American Basketball Association (ABA) era, is undeniable. Known for his pinpoint shooting, exceptional ball handling, and relentless work ethic, Dampier enjoyed a stellar basketball career that saw him thrive in both the ABA and NBA. As one of the most consistent and prolific guards of his time, Dampier left a lasting legacy, and his role in the ABA’s history solidified his place in the annals of basketball greatness.