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Sports Injuries: Who’s at Fault and Why? 0

Posted on May 28, 2017 by Dixie Somers

sports-injury-2Sports injuries happen regularly, whether they are in organized sports programs or just playing a simple game of pick-up basketball. Sports injury claims can often be problematic for the injured party in very serious situations when specific claim factors are considered by a respondent insurance company. Regardless of what transpires that produces an insurance policy injury claim, the insurance company adjusters will still investigate the claim diligently looking for reasons to limit coverage. In some instances, the only coverage is for medical bills. The can result in the necessity to consult with a personal injury attorney concerning injury compensation because details always matter in any personal injury claim.

Case Specifics

In the event that a sports injury claim goes to court, the injured claimant legal counsel must prove the injury occurred either due to the negligence of the property owner for the safety of the injured party or by intentional act. Many times insurance companies even deny claims that are the result of an intentional action by the property owner or individual in charge. How an injury occurs is important in every instance, and limitations on coverage could be largely dependent on which form of comparative negligence your particular state uses. Assumption of personal risk is always a consideration in sports injury claims because most athletic activities are personal choices by the injured party. Actually, in organized sports injuries, waivers on legal claims are often a component of the sign up process, so claims could be limited by agreement of all involved parties. Read the rest of this entry →

Common Sports Injuries: How To Recover Fast And Get Back On The Court 0

Posted on April 21, 2017 by Kara Masterson

Common Sports InjuriesDealing with a sports injury can be difficult. Whether your injury is a broken bone or a sprained ankle, the recovery process can be both physically and mentally painful. Luckily, there are a few things you can do to get yourself off the sidelines and back on the field as quickly as possible.

Ask the Right Questions

Immediately following your accident, take some time to gather facts about your injury. Ask your medical professional questions like, “what physical activities can I participate in? How long does it typically take to recover from this type of injury?” Once you get these answers, the next step is to identify what your treatment options are and select what works best for you.

Find Your Team

In order to get back on your feet as quickly as possible, you need a network of health providers who specialize in dealing with your unique type of injury. For a knee injury or shoulder injury, the specialists at places like Western Orthopaedics can provide state-of-the-art care. When you are well enough to begin training again, be sure that your trainer remains in close contact with your physical therapist. If you do not already have a trainer, your physical therapist may be able to help you find someone to assist with your re-entry into the sport. Read the rest of this entry →

Injury Prevention Tips for Sports Coaches 4

Posted on March 23, 2017 by Dixie Somers

Coaching - baseballAs a coach, it should be your top priority to keep your athletes safe. In fact, it may be a higher priority than trying to win the game. The good news is that there are many steps that you can take to keep your players safe while also putting them in the best position to succeed.

Take a Conservative Approach to the Game

It may be possible to keep injuries to a minimum by taking a conservative approach to the game. For instance, you may want to prevent younger pitchers from throwing pitches involving the use of their elbow. Football coaches may discourage quarterbacks from throwing passes to wide receivers in the middle of the field.

Make Players Wear Optional Safety Equipment

Athletes will do anything for a competitive edge even if it may put their physical health at risk. This means that they may wear smaller pads or even forego pads at all if it slows them down or otherwise hinders their ability to play the game properly. As a coach, you should only play those who wear all required and even optional equipment as well to make sure no one gets hurt. Read the rest of this entry →

Life After Sports: Recovering From Serious Injury 1

Posted on January 22, 2017 by Meghan Belnap

Life After Sports Recovering From Serious InjurySport injuries are more common than we’d like them to be. While 95% of injuries are typically small contusions and cuts, serious injuries happen daily. If you are injured, it’s important to manage it properly. Here are some tips for handling life after a serious sports injury.

Allow Proper Time for Healing

One of the biggest mistakes that people make is not giving the injury enough time to heal. Listen carefully to your doctor or physical therapists’ advice as to how long you should stay off your injury. Be careful to not rush your return to sports (if you can return). You may be anxious to get back to your sport of choice, but you’re not helping your team or yourself if you get hurt again or can’t play to your full potential.

In order to allow the proper time for healing, the correct injury must be identified. Experts with degrees in radiology specialize in CT, MRI, and x-ray procedures which target the injury allow doctors to determine exactly what happened during your injury and how severe the trauma is.

Do Your Exercises

Most injuries will require physical therapy to help you get back to normal. The focus will be first on regaining full motion of the injured appendage. Next, you will build up strength. Finally, you will regain endurance. Find a physical therapist that works around your needs and specializes in the treatment of your type of injury. Avoid neglecting your rehab process. Failure to do so will not improve your condition and can lead to more injury in the future. Read the rest of this entry →

4 Ways to Shorten Your Down Time After a Sports Injury 0

Posted on January 21, 2017 by Kara Masterson

4 Ways to Shorten Your Down Time After a Sports Injury-1Suffering an injury from activities you enjoy can be a disaster, especially if the injury is serious and leads to prolonged recuperation periods. But the time and challenges of recovery can be minimal if you observe these ways to shorten your recovery time.

First Steps

The first course of treatment following a sports-related injury is summed up by the acronym “RICE”—rest, ice, compression, and elevation. Rest the injured body part, apply ice to reduce inflammation and pain, wrap the injury snugly but not tightly, and elevate the injured limb to reduce swelling. Often modest injuries are best dealt with by allowing your body to rest and heal on its own.

Seek Help

There’s a big difference between minor sprains and pains and serious injury. If you’re really suffering, or if RICE does no good whatsoever, it’s time to see a medical professional. A specialist who has graduated from an online radiology school can help diagnose your injury by working with other healthcare professionals.

Take your doctor’s advice to heart, and give yourself enough time to properly recover. You may need to have surgery if your injury is serious. Be sure to follow through with any recommended physical therapy services to help you bounce back as quickly as possible. Read the rest of this entry →

Snow Sports Injuries and How To Treat Them 0

Posted on January 04, 2017 by Brooke Chaplan

snow-sports-injuries-and-how-to-treat-themWinter temperatures and snow typically compel a lot of people to stay inside. For many athletes, this is not the case, and they love to play snow and winter sports. In cold weather, ice and snow, certain injuries are more likely to happen. They are also more likely to happen in Alpine climates and the west and northwest where skiing is popular. Here are five common winter and snow sport injuries and treatments.

Dental Injuries

Amateur and professional skiers, snowboarders, and hockey players are plagued with chipped teeth and teeth completely knocked out, according to the Swiss Dental Journal. They are especially common for athletes that choose to not use mouth guards and other protective gear. The best treatment for these injuries is mostly cosmetic. There are a lot of dentists in areas where winter sports are common such as, Kyle J Frisinger DMD. Finding a dentist in your area that will listen to your concerns is recommended when deciding on a treatment plan.

ACL Injuries

Bad falls in competitive sports or for solo enjoyment, such as snowboarding and skiing lead to a variety of joint injuries. For example, bad falls on errant skis or snowboards lead may lead to knee injuries like damaging the ACL. Damaged ACLs can require extensive treatments and even surgery. Surgery is often followed by an extended recovery time full of special exercise, recovery devices, and intensive physical therapy. Read the rest of this entry →

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  • Vintage Athlete of the Month

    • Paul Blair: Defensive Whiz
      May 30, 2017 | 9:21 pm

      Blair-OriolesMore than 40 years before current stalwart Adam Jones first patrolled centerfield for the Baltimore Orioles, the Sports Then and Now Vintage Athlete of the Month roamed the field with grace while also providing the Orioles with timely hitting for more than a decade.

      On a team that built its strength through pitching and defense, Paul Blair fit perfectly. He is one of seven members of the Orioles from that era who won at least three Gold Gloves and is tied with Mark Belanger for the second most in team history.

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