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Sports Then and Now



Taking a Time-Out: 4 Tips for Managing a Sports Injury 1

Posted on July 10, 2017 by Kara Masterson

injuryPlaying a sport can help you stay in shape, stay connected with friends and have fun at the same time. If you have been injured, you may be tempted to play through the pain or come back too soon. These are both bad ideas. What are some good ways to manage your sports injuries?

See Your Doctor

The first thing that you should do is see your doctor and get a proper diagnosis of your injury. After determining the extent of the damage done to your body, he or she can create a timeline to returning to play. If the injury is a minor one, you may just need to rest or limit the amount of time spent on the field for a few days. If the injury is a major one, it may require months of rehab or surgery to correct.

What If Surgery Is Needed?

Seeing an orthopedic surgeon like Western Orthopaedics or someone similar may be necessary if you have a torn tendon or have ripped a muscle from the bone. If you have suffered from chronic pain, getting surgery may help you live a better quality of life both on and off the field. Depending on your age and other health factors, you could recover in a matter of weeks.  Read the rest of this entry →

Sports Medicine: 3 Professionals That Keep Your Favorite Players On The Field 1

Posted on January 28, 2017 by Emma Sturgis

Recovery after knee surgeryIf your physical conditioning is on a level similar to most Americans, chances are that you would not be able to handle the wear and tear that professional sports players endure on a constant basis.

While professional athletes do a lot on their own to perform at the highest levels, they are also helped by many sports medicine and exercise science professionals who are able to keep them on the field, court, ice, track, or swimming pool despite the punishment their bodies are frequently exposed to.

High-profile athletes such as Serena Williams, Ronaldo and Tom Brady tend to have an army of medical professionals ready to render treatment so that these sports stars can continue to perform and entertain us. Below are three professionals whose work is crucial in this regard.

 

Athletic Trainers

Many famous pro athletes have turned athletic trainers due to their intimate knowledge of the sports they played. They usually return to school to learn more about sports medicine; however, some of the best trainers have focused solely in their field without having participated in a professional capacity.

In 2011, Sue Falsone made history as the first woman named to the position of head trainer for the Los Angeles Dodgers. Ariko Iso previously made headlines as the first female trainer in the NFL with the Pittsburgh Steelers. These two teams went on to enjoy winning seasons under the supervision and care of these trainers. Read the rest of this entry →

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  • Vintage Athlete of the Month

    • Sudden Sam McDowell
      July 4, 2017 | 8:48 pm
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      Sudden Sam McDowell

      The Sports Then and Now Vintage Athlete of the Month was a hard-throwing lefthander who often led Major League Baseball in both strikeouts and walks. His off-the-field story also made him the prototype for a famed television character.

      Sudden Sam McDowell made his Major League debut for the Cleveland Indians a week before his 19th birthday and pitched in the majors for 15 seasons.

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